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Yoga Nidra Teacher Training (Yoga Alliance Certificate)

Yoga Alliance Continuing Education Approved Course
4.8
4.8/5
(100 reviews)
955 students
Created by

9.7

CourseMarks Score®

9.8

Freshness

9.2

Feedback

9.4

Content

Platform: Udemy
Video: 9h 55m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

9.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.8 / 10
This course was last updated on 2/2022.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.2 / 10
We analyzed factors such as the rating (4.8/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.4 / 10
Video Score: 9.1 / 10
The course includes 9h 55m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.6 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
12 resources.
0 exercise.
0 test.

Table of contents

Description

Welcome to the Bodsphere’s Yoga Nidra Teacher Training Certificate Course! (Yoga Alliance Approved Continuing Education Course)
This fully guided & Interactive course, the most comprehensive course on Yoga Nidra on Udemy, will teach you everything you need to know to be able to practice and teach Yoga Nidra & its related subjects. We have designed the course to be accessible to everyone regardless of their background, this course will take you all the way from the basics to the most advanced teachings on the different topics.
Bodsphere’s 30 Hrs Yoga Nidra Teacher Training Certificate Course includes:
•The Art of Relaxation
•Yoga Nidra: History and Origin
•Yoga Nidra in Tantra
•The Science and Anatomy of Yoga Nidra
•Yoga Nidra and the brain
•Four Brain States: Beta, Alpha, Theta, Delta
•Sleeps, Dreams and Yoga Nidra
•Neurological and Physiological Benefits of Yoga Nidra
•Health benefits of Yoga Nidra
•Four States of Consciousness
•Yoga Nidra and Visualisation
•Different Levels of Yoga Nidra
•Layers of Existence
•Therapeutic applications
•Yoga Nidra as meditation
•How to Practice and Teach Yoga Nidra
•Yoga Nidra for children
•Relation between Yoga Nidra & Ashtanga Yoga
•Yoga Nidra and Hypnosis
•Chakras, Senses and Yoga Nidra
You will also receive wonderful resources with this course:
•150+ Pages Yoga Nidra Teacher Training Manual
•8 Scripts PDFs
•10 Yoga Nidra Practical Classes
•Script exclusively for teaching Yoga Nidra to Children
•Yoga Nidra Script on Chakra Visualization
Benefits Of Taking This Course:
•A complete and well-rounded understanding of the theory behind Yoga Nidra.
•Different scripts of Yoga Nidra (not found anywhere else online).
•You understand how each individual component fits together into the bigger picture of the practice.
•You learn the overall philosophical structure as well as the technical nuts and bolts of this authentic Yogic technique.
•Valuable resources for drafting your own scripts and facilitating your own sessions.
•The practice sessions for beginners, intermediate and advanced practitioners
•You will study Yoga Nidra, both in its traditional form, as well as the modern one created by Swami Satyananda
•You will learn how to deeply relax in a way that will be healing both to your body & mind
All of our resources are exclusive to Bodsphere! This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach Yoga Nidra classes.
Happy learning and continue growing on this beautiful path of Yoga!

You will learn

✓ Yoga Nidra: History and Origin
✓ Yoga Nidra and the brain
✓ How to practice and teach Yoga Nidra
✓ Different types of Yoga Nidra Scripts
✓ Difference between Yoga Nidra and Hypnosis
✓ Experience the benefits of Yoga Nidra
✓ Yoga Nidra for Children
✓ Yoga Nidra as Meditation

Requirements

• None. Only willingness to grow and learn together.

This course is for

• Yoga teachers & Meditation Practitioners who would like to expand their skills and knowledge
• Life Coaches & Hypnotherapists
• Someone who wants to learn authentic Yoga Nidra
• Someone who wants to transform his/ her life
• Health care professionals who want to provide the therapeutic benefits of Yoga Nidra to their clients

How much does the Yoga Nidra Teacher Training (Yoga Alliance Certificate) course cost? Is it worth it?

The course costs $14.99. And currently there is a 82% discount on the original price of the course, which was $84.99. So you save $70 if you enroll the course now.

Does the Yoga Nidra Teacher Training (Yoga Alliance Certificate) course have a money back guarantee or refund policy?

YES, Yoga Nidra Teacher Training (Yoga Alliance Certificate) has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Yoga Nidra Teacher Training (Yoga Alliance Certificate) course, but there is a $70 discount from the original price ($84.99). So the current price is just $14.99.

Who is the instructor? Is Bodsphere - Health & Wellness a SCAM or a TRUSTED instructor?

Bodsphere – Health & Wellness has created 5 courses that got 480 reviews which are generally positive. Bodsphere – Health & Wellness has taught 2,817 students and received a 4.9 average review out of 480 reviews. Depending on the information available, Bodsphere – Health & Wellness is a TRUSTED instructor.
Yoga Teacher Training School
Bodsphere is the leading International Online Yoga Teacher Training School with a global presence in 100+ Countries. We take pride in building strong, knowledgable instructors, to spread the teachings of Yoga. Become a Certified Yoga Teacher affordably and easily online!
Its Founders – Samarthya & Preetika have a combined experience of 37+ Years and they also provide 1000+ FREE Yoga & Fitness Tutorials on their Instagram Account & Youtube Channel named “Bodsphere”. They have been traveling around the world conducting Yoga Teacher Trainings, Retreats and Workshops on body and mind. Their teachings have helped many from all over the world.
We are happy to serve you, always!

9.7

CourseMarks Score®

9.8

Freshness

9.2

Feedback

9.4

Content

Platform: Udemy
Video: 9h 55m
Language: English
Next start: On Demand

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