Disclosure: when you buy through links on our site, we may earn an affiliate commission.

| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga

Teacher Training Course An amazing journey to breathe including techniques for expanding the lungs / breathing / bandhas
4.6
4.6/5
(14 reviews)
85 students
Created by

9.5

CourseMarks Score®

9.6

Freshness

9.1

Feedback

9.1

Content

Platform: Udemy
Video: 5h 14m
Language: English
Next start: On Demand

Top Pranayama courses:

Detailed Analysis

CourseMarks Score®

9.5 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.6 / 10
This course was last updated on 2/2021 .

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.1 / 10
We analyzed factors such as the rating (4.6/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.1 / 10
Video Score: 8.4 / 10
The course includes 5h 14m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 3 hours 12 minutes of 16 Pranayama courses on Udemy.
Detail Score: 9.5 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
32 resources.
0 exercise.
0 test.

Table of contents

Description

In this course we will go step by step to a wonderful journey into Pranayama and Breath. We will learn asanas for expanding our lungs capacity, how to write and read Pranayama sequences, practice Pranayama sequences from beginner level to advanced, how to use bandhas (locks/seals) during Pranayama but the most important thing is that we will feel our breath, we will learn how it works and how it can influences our energy levels. After completing this course you will get an extra certification from Yoga Alliance and you can add the YACEP hours to your continuing education.
They wrote about the course:
* I was looking for a course to help me in my own Yoga Instructor Development. Studying all online from the beginning, I was feeling overwhelmed by some of the complex study areas of Yoga, such as Pranayama, that are hardly understandable through the books I had been offered to study. Thanks to this class, everything is now much clearer and not only I understand the whole concept of Pranayama but I feel as well confident to teach it in my future classes. The structure is clear and coherent, the information is relevant and rich and the quizzes add a fun touch to the class! Wholeheartedly recommended to whoever seeks a comprehensive approach of the technics of breathing in Yoga! – Lisa Fras
* Very interesting step by step approach with clear instructions and sequences. Very helpful and very complete and detailed pdf files included – Sanne Djaroud
* This is a very organized course with valuable notes and descriptive videos. Information and level is given step by step so that you can absorb the khowledge clearly and by degrees – Evangelia Theodosiadou

You will learn

✓ Breathing technics: Ujjayi / Nadi Shodhana (Sama & Visama Vrrti) / Bhastrika (Kapalabhati) / Sheetali
✓ Pranayama sequences for beginners – middle & advance practicioners
✓ How to read and write your own pranayama sequence
✓ The 4 stages of breathing: Belly / Chest / Clavicle / Full Yogic breathing
✓ The Traditional Pranayama sequence from Sri Pattabhi Jois
✓ Techniques and Asanas for expanding the capacity of your lungs
✓ What bandhas are and how to practice them: Mulha Bandha / Uddiyana Bandha / Jalandhara Bandha
✓ How to use bandhas during Pranayama to control your energy inside your body
✓ Kriyas and cleansing breath techniques to prepare your body before Pranayama and Asanas

Requirements

• Familiar with bandhas would be a plus

This course is for

• Everyone who wants to learn the traditional pranayama sequence of Ashtanga Vinyasa Yoga
• Is suitable for all practinioners and teachers in all Yoga systems
• Is suitable for anyone who wants to learn to breathe deeper and explore his/her limits

How much does the | TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga course cost? Is it worth it?

The course costs $14.99. And currently there is a 83% discount on the original price of the course, which was $89.99. So you save $75 if you enroll the course now.
The average price is $20.6 of 16 Pranayama courses on Udemy.

Does the | TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga course have a money back guarantee or refund policy?

YES, | TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the | TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga course, but there is a $75 discount from the original price ($89.99). So the current price is just $14.99.

Who is the instructor? Is Christos Fydanis a SCAM or a TRUSTED instructor?

Christos Fydanis has created 2 courses that got 16 reviews which are generally positive. Christos Fydanis has taught 349 students and received a 4.7 average review out of 16 reviews. Depending on the information available, Christos Fydanis is a TRUSTED instructor.
Hatha Yoga Instructor E-RYT 200
My name is Christos Fydanis, I am from Greece and I am a Yoga and Pranayma certified instructor with many years of teaching & practicing (E-RYT 200). My journey started 20 years ago and I feel grateful for the path I follow all these years. The last 5 years I am offering also Thai massage after my graduation from Sunshine House.

9.5

CourseMarks Score®

9.6

Freshness

9.1

Feedback

9.1

Content

Platform: Udemy
Video: 5h 14m
Language: English
Next start: On Demand

Students are also interested in

Review widget (for course creators):

| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga rating
Code for the widget (just copy and paste it to your site):
<a href="https://coursemarks.com/course/yoga-is-breath-pranayama-sequences-of-ashtanga-vinyasa-yoga/" target="_blank" title="| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga on Coursemarks.com"><img border="0" src="https://coursemarks.com/widget/95.svg" width="200px" alt="| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga rating"/></a>