Hi! My name is Karolina Szaturska – I’m an educator, artist and a yoga instructor accredited by Yoga Alliance (RYT200 certificate), currently based in Poland.
I think as a teacher I’m a sharer, guide, supporter, caregiver and companion along my students’ individual journey.
In my 20s I tried many art disciplines: art, dance, singing, physical theatre. I met many wonderful people along the way who helped me deepen my understanding of body-mind connection from different perspectives. I value this variety a lot.
In 2010 I started practicing yoga and mindfulness with a wonderful feeling of joy and relief: f.i.n.a.l.l.y.
I’ve discovered I’m more of a private, peaceful and in need of a spiritual experience person than I ever thought.
I obtained my Yoga Teacher Training in 2016 and moved for a while to the UK. That extraordinary time in my life helped me shape the idea I’m proudly presenting – Art&Yoga STUDIO.
The mission of Art&Yoga STUDIO is to promote yoga and art making as practices that support your well-being through experiencing and expressing yourself in your complexity and wholeness.
It delivers high quality yoga and relaxation practices and constantly inspires to live creatively.
As a yoga instructor, I’m still developing because yoga is such a wonderful and vast subject. Right now, I’m working on my series on yoga online, so you can use it whenever and wherever you want.
Best wishes – and see you on the mat!
Karolina
