Disclosure: when you buy through links on our site, we may earn an affiliate commission.

Where Did I Leave My Keys? How To Keep Your Brain Sharp As You Age

It's bad enough when you forget where you left your keys and have to run around frantically looking for them...
/5
Created by Jules Allen Rowland

8.7

CourseMarks Score®

9.2

Freshness

N/A

Feedback

7.7

Content

Platform: Simpliv Learning
Price: $29.99
Video: 2h5m
Language: English
Next start: On Demand

Top Mental Health courses:

Detailed Analysis

CourseMarks Score®

8.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.2 / 10
This course was last updated on 08/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating and the ratio between the number of reviews and the number of students, which is a great signal of student commitment. If a course does not yet have a rating, we exclude Feedback Score from the overall CourseMarks Score.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.7 / 10
Video Score: 7.5 / 10
The course includes 2h5m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 15 minutes of 176 Mental Health courses on Simpliv Learning.
Detail Score: 10.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

It’s bad enough when you forget where you left your keys and have to run around frantically looking for them… or when you put the biscuits in the fridge and the butter in the pantry (I have done this). But what about dementia and Alzheimer’s? These are terrifying diagnoses and yet we do not tie together a lifestyle that damages the precious neurons, with the diagnosis.

For many of us, all we will have to contend with is poor concentration and perhaps brain fog but even these are concerning when you notice they are becoming more frequent. Perhaps we cannot balance so well and can no longer play the sport we love.

Aging does NOT have to mean loss of function and retaining cellular health, including nerve health, can be achieved so that we can live well into old age with full mental and physical function.

Where did I leave my keys will show you how to do this… in a gentle, step by step way. Application of the suggestions will show an early noticeable change and the steps are not difficult. I have been at the point where you may be now… and my own brain has had a complete turnaround.

Lecture 1: Introduction, disclaimer and lecturer qualifications. Disclaimer PDF

Lecture 2: What you will gain, who will benefit and course requirements

Lecture 3: Part one: Preparing your home and your mindset

Lecture 4: First preparatory step: How to get good sleep and PDF of sleep support

Lecture 5: Clearing out your personal space for changes

Lecture 6: Clearing out your pantry and kitchen

Lecture 7: Clearing your life of energy suckers

Lecture 8: Asking for help from family

Lecture 9: Part Two. The nuts and bolts

Lecture 10: Neurotransmitters. What are they? Why we need them and how to keep them healthy

Lecture 11: Magnesium. Why is it a fabulous brain support?

Lecture 12: Causes of magnesium deficiency and sources of magnesium PDF

Lecture 13: Mitochondria and brain health. How to protect them and PDF of colourful foods

Lecture 14: What are telomeres and how do they help us live longer?

Lecture 15: Stress and brain deterioration. Pdf of reducing stress

Lecture 16: What blocks oxygen to the brain and how to resolve this

Lecture 17: Is exercise important for brain health and PDF of Tabata training

Lecture 18: What to test to measure future brain health. PDF of optimal values

Lecture 19: A special brain support. BDNF and how to support this.

Lecture 20: Zinc and brain health. PDF of zinc rich food

Lecture 21: How important are hormones in memory support and mental acuity.

Lecture 22: The dangers of sugar. PDF’s foods to eat or avoid and a shopping list. Plus a list of other supportive courses.

Lecture 23: A successful treatment approach to Alzheimer’s

Lecture 24: Brain fog, poor concentration and thyroid involvement

Lecture 25: Sirtuins. What are they and how do they contribute to a healthy brain. How to support sirtuins

Lecture 26: What is homocysteine and how it is important for mental acuity and avoiding Alzheimer’s

Lecture 27: What genes play a part in risk of Alzheimers?

Lecture 28: Prescribed medications that affect cognition and brain health

Lecture 29: Toxins that damage neurons

Lecture 30: Putting is all together. How I include these tips into my day. Goodbye and thanks

Lecture 30: Putting it all together. How I include these tips in my day. Goodbye, thanks and contact details.

Bonus Lecture: Intermittent fasting to reduce the impact of Insulin. And PDF on intermittent fasting

Requirements

• No prior knowledge is necessary

You will learn

What damages your brain and leads to poor memory, suboptimal concentration and even Alzheimer’s
✓ How to turn an aging brain into a younger, sharper brain
✓ What to eat to support your neurons
✓ What hormones affect brain health
✓ What genes affect brain health
✓ What lab tests to do to test for present brain risks
✓ Supplements and activities to support brain longevity
✓ A bonus lecture on intermittent fasting: Benefits and how-to

This course is for

• Men and women who have noriced their memory is failing
• Anyone diagnosed with Alzheimer’s or dementia
• Anyone with a family member diagnosed with Alzheimer’s or dementia
• Health profesionals needing a refresher on brain health

How much does the Where Did I Leave My Keys? How To Keep Your Brain Sharp As You Age course cost? Is it worth it?

The course costs $29.99. And currently there is a 80% discount on the original price of the course, which was $149.99. So you save $120 if you enroll the course now.
The average price is $21.8 of 176 Mental Health courses. So this course is 38% more expensive than the average Mental Health course on Simpliv Learning.

Does the Where Did I Leave My Keys? How To Keep Your Brain Sharp As You Age course have a money back guarantee or refund policy?

YES, Where Did I Leave My Keys? How To Keep Your Brain Sharp As You Age has a 20-day money back guarantee. The 20-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Where Did I Leave My Keys? How To Keep Your Brain Sharp As You Age course, but there is a $120 discount from the original price ($149.99). So the current price is just $29.99.

Who is the instructor? Is Jules Allen Rowland a SCAM or a TRUSTED instructor?

Jules Allen Rowland has created 7 courses that got 1 reviews which are generally positive. Jules Allen Rowland has taught 127 students and received a 5.0 average review out of 1 reviews. Depending on the information available, Jules Allen Rowland is a TRUSTED instructor.

More info about the instructor, Jules Allen Rowland

I trained initially as a podiatrist and then went on to do a Bachelor’s Degree in psychology and communication. I live in South Africa and have a private podiatry practice specializing in diabetic and arthritic patients, but subsequent to that, I studied Exercise Science (SA), Health and Nutrition (UK) and Functional Medicine (USA). Functional medicine looks at the interplay between our genes, nutrition, lifestyle, exercise and stress and how that relates to health and chronic, non communicable conditions such as heart disease, diabetes, cancer, osteoporosis and ageing. My sub- studies include, pain management, detoxification, gut management, energy management, hormone and sexual health. I am concerned at the downward spiral in health care and believe strongly that much of our health status lies within our own power. Education is everything but most of us do not have the time to sift through the information to establish what will work for us in our own unique context. This course aims at changing that. I am committed to empowering people so they are informed and can make health choices that will impact positively on their life and vitality.

8.7

CourseMarks Score®

9.2

Freshness

N/A

Feedback

7.7

Content

Platform: Simpliv Learning
Price: $29.99
Video: 2h5m
Language: English
Next start: On Demand

Students are also interested in

Other courses by ​Jules Allen-Rowland

Get this widget on your website (for course creators):

Where Did I Leave My Keys? How To Keep Your Brain Sharp As You Age rating
Copy this code and paste it to your website:
<a href="https://coursemarks.com/course/where-did-i-leave-my-keys-how-to-keep-your-brain-sharp-as-you-age/" target="_blank" title="Where Did I Leave My Keys? How To Keep Your Brain Sharp As You Age on Coursemarks.com"><img border="0" src="https://coursemarks.com/widget/88.svg" width="200px" alt="Where Did I Leave My Keys? How To Keep Your Brain Sharp As You Age rating"/></a>