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Weight Loss Masterclass

Everything You Need to Know to Achieve and Keep Amazing Looks
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Content

Platform: Udemy
Video: 1h 7m
Language: English
Next start: On Demand

Table of contents

Description

Everything you need to know to lose weight forever – From frustrated jojo dieter to looking amazing!
In this class, you’ll learn everything you need to lose weight once and for all. We’ll work together on the last diet you will ever need to reach your goals. You will learn that
•There is no magic diet and all diets work on the same principle.
•What are the most important things when setting up your diet and how to design your perfect diet.
•How to track your progress, make adjustments and finally when to stop dieting and keep the results that you worked hard to get.
If you’re you followed diets in the past with temporary success you will learn the science behind diets and learned that you can lose weight while eating foods that you love. If you are someone who had success but reached a plateau or you are looking to lose weight for a specific event. You might find the section on tracking and adjusting helpful.
Who am I?
My name is Anze – I help every day people look amazing through custom exercise and nutrition coaching. I have spent the last decade helping average people get amazing results in person and online. I am often asked questions like what is the best diet, how to lose fat, should I do x,y,z, so I thought I’d put together this course to show you how to set up a successful diet on your own and get amazing RESULTS.

You will learn

✓ In this class, you’ll learn everything you need to lose weight once and for all. We’ll work together on the last diet you will ever need to reach your goals. You will learn that There is no magic diet and all diets work on the same principle. What are the most important things when setting up your diet and how to design your perfect diet. How to track your progress, make adjustments and finally when to stop dieting and keep the results that you worked hard to get.

Requirements

• This course is great for both complete beginner and someone who has experience with nutrition

This course is for

• Anyone who is fed up with the confusing information in the fitness and nutrition world
Online Fitness Coach
My name is Anze – I help every day people look amazing through custom exercise and nutrition coaching. I have spent the last decade helping average people get amazing results in person and online. I am often asked questions like what is the best diet, how to lose fat, should I do x,y,z, so I thought I’d put together this course to show you how to set up a successful diet on your own and get amazing results.
Platform: Udemy
Video: 1h 7m
Language: English
Next start: On Demand

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