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Weight Loss & Hypnosis – Practical Guide

Meditate your way to losing weight
(19 reviews)
78 students
Created by


CourseMarks Score®







Platform: Udemy
Video: 3h 57m
Language: English
Next start: On Demand

Table of contents


The best way to lose weight is to target the psychology. This program aims at targeting your psychology of eating, so that you can lose weight and still enjoy eating food.
This program will bring about lasting results because it focuses on the root cause of poor eating habits. After this program, you will have a better awareness of your food habits, you will have an understanding of how to set your environment up for success, you will be motivated to take action. Moreover, you will find that healthy food will taste better.
This program uses the 21 FIT methodology (trademark) to target the root cause of problems. The 21 FIT methodology adds micro-habits along the journey to help you get those short wins, so that you will notice your decisions improved around your food choices.
Test drive the program today or get your money back. You can also explore my other programs on udemy.

You will learn

✓ Understand the power of hypnosis with weight loss
✓ Understand the root cause of problems
✓ Understand how to target the psychology of eating
✓ Learn how to enjoy eating healthy foods while losing weight


• Headset / Earphones

This course is for

• Curious people
• People who want to change
Coach / Trainer
My name is E.M. Mercado. I am a corporate consultant, working primarily in Fortune 500 companies. I have worked across Europe, Asia, and the USA in Learning & Development space.
I have multiple credentials in human behaviors, science of achievement, hypnosis, statistics, and analytics.
My passions are psychology, investing, trading, business, meta-learning, and health.
The courses I have created are primarily to introduce topics to my family and friends. Since I am introducing to them, I thought I should introduce these topics to other people as well, so others can benefit from them.
You can also visit my website and download my app which uses visualization techniques and hypnosis to achieve maximum performance in any goal you have.
Moreover, if you like my work, then I encourage you to follow me and stay tuned to other create product offerings.
E.M. Mercado
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 3h 57m
Language: English
Next start: On Demand

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