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Vitamin- & Mineral therapy, cure your self + bonusmateriel

For you who wants to cure your self naturally with vitamins and minerals or if you want to work with nutrition.
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Content

Platform: Udemy
Video: 34m
Language: English
Next start: On Demand

Table of contents

Description

Vitamin- and Mineral therapy and Simple/Complex Carbohydrates and Proteins
Cure yourself or work with nutrition.
This course its easy to understand and why and how much you should eat
for cure your self or other for ex your clients.
What is recommendly intake each day?
Do you know that some of the vitamins can help if you have headache, stomach problem, acne, psoriasis and much more?
If you learn how to eat you can stop some of your problems.
Parts:
RDI/RDA including PDF-document
Vitamin A
Vitamin B1, B2, B3, B5, B6, B12
Folic Acid
Biotin
Vitamin C
Vitamin D
Vitamin E
Slideshow of Minerals:
Calcium
Magnesium
Potassium
Sodium
Iron
Zinc
Copper
Manganese
Selenium
Iodine

Bonus of a print of vitamins and minerals
Carbohydrates:
Simple carbs
Complex carbs
Sweetener (eg Aspartam)
Proteins:
Problems with low and high protein
Proteinpowder, different sorts

You will learn

✓ By the end of the course, you will be able to know about right vitamins and minerals for your or others health.
✓ By the end of the course, you will be able to buying the right vitamins and minerals for your health and your symptom
✓ By the end of the course, you will be able eating the right food for your symptoms
✓ By the end of the course, you will be able to know how to choose the right carbs
✓ In this course, you will learn about which protein and protein powder is best for different purposes

Requirements

• Paper and pen

This course is for

• For everybody who wants to learn about nutrition, for them self or be able to teach others
Nutrition Advisor
Anneli Bardland is Certified in Nutrition and has been working 9 years as a nutrition counselor with people who need to change their health.
As a nutrition counselor, she examine deficiencies in vitamins and minerals and also adds personal diet programs and provide nutritional counseling for weight loss, training/exercising and for feeling better.
The interest and the reason for working and study in health, were initially problems with her own health; constant headaches and migraines. These problems could largely be helped with i.g B-vitamins and other vitamins.
This course covers problems people have, like headaches, stomach problems, depression, skin problem etc. and which vitamins you can use to feel better.
Anneli is certified in:
Vitamin and mineral therapy Food as medical Weight loss and other nutrition
After taking her course, you will understand the importance of really eat right and how you can cure yourself in many ways, and feel the best.
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 34m
Language: English
Next start: On Demand

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