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Vegan Nutrition: Build Your Plant Based Diet & Meal Plan

Learn How To Set Up A Vegan Diet For Weight Loss, Building Muscle, Healthy Eating, Meal Planning & Vegan Bodybuilding
(410 reviews)
2,169 students
Created by


CourseMarks Score®







Platform: Udemy
Video: 3h 26m
Language: English
Next start: On Demand

Top Vegan Cooking courses:

Detailed Analysis

CourseMarks Score®

9.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

10.0 / 10
This course was last updated on 6/2021 .

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

8.3 / 10
We analyzed factors such as the rating (4.3/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.3 / 10
Video Score: 8.1 / 10
The course includes 3h 26m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 06 minutes of 59 Vegan Cooking courses on Udemy.
Detail Score: 10.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.9 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

5 articles.
5 resources.
0 exercise.
0 test.

Table of contents


Learn How To Build The Perfect Plant Based Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains
Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My “Vegan Masterclass” is designed for anyone who wants to get the most out of their vegan diet, no matter if you’re an athlete, bodybuilder or simply want to live a healthier life.
This course is not some random fad diet that tells you which foods you should and shouldn’t eat. Instead I will take you through each of the steps involved in setting up and following through with your diet. 
Unfortunately, the internet is full of false advice and misinformation about plant based dieting. That is why I wanted to create a video course that not only debunks the most common vegan myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life. 
Here Is What’s Inside The Program:
Setting Up Your Vegan Diet
•The Most Common Vegan Myths Debunked
•How To Determine Your Optimal Calorie Intake
•How Much Protein, Carbs & Fat Do You Need As A Vegan?
•The Best Vegan Food Sources Of Protein, Carbs & Fat
•Meal Timing Explained – When & How Often To Eat
•Supplements – The Best Vegan Options  
Building Muscle & Losing Fat On A Vegan Diet
•How To Adjust Your Diet For Fat Loss
•How To Adjust Your Diet For Muscle Growth
•How Much Protein Do You Need To Build Muscle?
•Cheat Meals That Won’t Break Your Diet
•The Best Muscle Building & Fat Loss Supplements
Everything You Need To Improve Your Health & Immunity:
•The Right Vitamins & Minerals
•How Much Water You Should Really Drink (No, It’s Not 8 Glasses Per Day)
•How To Avoid Deficiencies Common Among Vegans
•How To Correctly Read A Nutrition Label
•Scientifically Proven Ways To Boost Immunity
Common Dieting Questions Answered:
•Should You Take Multivitamins?
•Should Men & Women Diet Differently?
•Is Too Much Protein Bad For You?
•Is Too Much Fat Bad For You?
•Do Several Small Meals Throughout The Day Boost Your Metabolism?

All In All The Program Includes Over 50 Lessons On Dieting And Nutrition
Learn everything you need to know about vegan nutrition, vegan bodybuilding,  and vegan recipes. I will go over meal planning for veganism and vegan cooking.
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect diet today!

You will learn

✓ Understand the fundamentals of vegan dieting (calories, protein, carbs, fat, vitamins & minerals)
✓ Create a plant-based diet that is perfect for your needs and lifestyle
✓ Learn when, what and how much you should eat for optimal body composition
✓ Build more muscle by optimizing your meal plan
✓ Lose fat faster by optimizing your meal plan
✓ Improve immunity and energy levels with the right vitamins and minerals


• No prior health knowledge is required or assumed
• A digital food scale will help but is not required

This course is for

• Anyone wanting to learn the truth about vegan dieting & meal planning
• Anyone with an open mind towards dieting

How much does the Vegan Nutrition: Build Your Plant Based Diet & Meal Plan course cost? Is it worth it?

The course costs $17.99. And currently there is a 82% discount on the original price of the course, which was $99.99. So you save $82 if you enroll the course now.
The average price is $14.6 of 59 Vegan Cooking courses on Udemy.

Does the Vegan Nutrition: Build Your Plant Based Diet & Meal Plan course have a money back guarantee or refund policy?

YES, Vegan Nutrition: Build Your Plant Based Diet & Meal Plan has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Vegan Nutrition: Build Your Plant Based Diet & Meal Plan course, but there is a $82 discount from the original price ($99.99). So the current price is just $17.99.

Who is the instructor? Is Felix Harder a SCAM or a TRUSTED instructor?

Felix Harder has created 33 courses that got 28,618 reviews which are generally positive. Felix Harder has taught 136,417 students and received a 4.6 average review out of 28,618 reviews. Depending on the information available, Felix Harder is a TRUSTED instructor.
Transformation Coach | Best Selling Instructor

I’m a certified coach and author. Over the years I’ve worked with and coached 100,000 students from all over the world.

My expertise includes science-based personal development, health & fitness advice in the following areas:

– Self Improvement
– Life Coaching
– Stress Management
– Muscle Growth & Fat Loss
– Healthy Living & Meal Planning
– Gym Workouts & Bodybuilding

Personal Development doesn’t have to be difficult!

What you need are the right strategies and a few simple – but crucial – tips on how to get started and stay motivated. That’s what I teach in my courses, on my blog and in my books.


CourseMarks Score®







Platform: Udemy
Video: 3h 26m
Language: English
Next start: On Demand

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