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Understanding Emotional Eating

Heal your dependence on food
(0 reviews)
0 students
Created by Emma Lions


CourseMarks Score®







Platform: Udemy
Price: $11.99
Video: 56m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

8.9 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

10.0 / 10
This course was last updated on 2/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.4 / 10
Video Score: 7.7 / 10
The course includes 56m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.1 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents


I know you are struggling with your emotions and turning to food to cope.
I know how the stress of daily life can make everything seem so much worse and you are just trying to get through each day as best you can.

Understanding Emotional Eating is created for you.

I know what it’s like to be an emotional eater. I have struggled with my weight, body image, an eating disorder and emotional eating since my early teens. I know first hand how it feels to use food to block and push down my emotions and avoid facing the issues in my life. I also know what it’s like to heal and learn how to manage my eating habits rather than be controlled by my emotions.

This very special training is for you if:
You struggle with emotional eating
You find self-love and remembering your self-worth a challenge
You are easily triggered emotionally and use food to cope
You are ready to heal and release your dependence on food to cope
You want to regain your inner power around food and your emotions

This unique training is designed to help you understand emotional eating by guiding you through:
What emotional eating is
The cycle of emotional eating
The steps to healing emotional eating
Asking yourself the deep questions around your emotional eating
I will guide you through the process to decode old beliefs and patterns around food and eating and code new ones that will support your healing

At its core, emotional eating is a coping mechanism that is born from fear, conditioning and forgetting your true self-worth.

I know you have the power inside you to heal your emotional earring and in this training, I will give you the steps you need to take back your power and release the control food and your emotions have over you.


• No

You will learn

✓ What is Emotional Eating
✓ The Cycles of Emotional Eating
✓ Steps to Healing Emotional Eating
✓ Triggers to Emotional Eating
✓ Deep dive questions around Emotional Eating
✓ Breakthrough Codes to change Patterns and Beliefs

This course is for

• Those seeking to understand and heal their emotional eating and dependence on food for coping with life
• Those struggling with emotional eating
• Those who struggle with self-love and self-worth

How much does the Understanding Emotional Eating course cost? Is it worth it?

The course costs $11.99. And currently there is a 52% discount on the original price of the course, which was $24.99. So you save $13 if you enroll the course now.

Does the Understanding Emotional Eating course have a money back guarantee or refund policy?

YES, Understanding Emotional Eating has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Understanding Emotional Eating course, but there is a $13 discount from the original price ($24.99). So the current price is just $11.99.

Who is the instructor? Is Emma Lions a SCAM or a TRUSTED instructor?

Emma Lions has created 4 courses that got 1 reviews which are generally positive. Emma Lions has taught 13 students and received a 5.0 average review out of 1 reviews. Depending on the information available, Emma Lions is a TRUSTED instructor.

More info about the instructor, Emma Lions

Akashic Guide
Emma Jayne is an Intuitive Reader, Energy Healer, and Quantum Akashic Guide, who has been reading professionally since 2016.Emma combines her knowledge and experience in health, fitness and sport/exercise science with her love of energy work, meditation, yoga, reiki, tarot and the Akashic records to help her clients and students unlock the blocks, fears and beliefs, and past lives that are holding them back from living and creating a happy and healed life.


CourseMarks Score®







Platform: Udemy
Price: $11.99
Video: 56m
Language: English
Next start: On Demand

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