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Tuning Your Chakras

break through current blockages and bring balance to your chakras.
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5 students
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Platform: Udemy
Video: 6h 21m
Language: English
Next start: On Demand

Table of contents


Are you ready to step into your highest potential and learn how to balance your energetic system?
In this course you will get insight on the blockages and over activities of your chakras system, as well as receiving a unique insight on the root of the imbalances to provide  deep inner healing.
The human body can sense vibrations within a very specific frequency. For instance the common human can only see from 700-400nm (from red-purple) while bees and other animals can see down to the 300nm (ultra violet light). There is a vast world of colors and sounds all around us, but we only have access to a very limited part of it. The seven major chakras exists within the frequency that is able to be perceived by the human senses, this is how we are able to study the seven chakras through colors and sounds and emotions.
The chakra system can be observed in other in other philosophies of the east like Patanjali’s eight limbs of yoga, which gives us a step by step process to take our yoga practice beyond the postures and into what the ancient yogis call Samadhi, or a state of bliss and absorption. We can also see the seven chakras in western psychology such as Maslow’s hierarchy of needs, which explain the developmental steps a child/adult go through to first develop themselves physically, then emotionally before they can become spiritually fulfilled.
This chakra course takes the same approach, creating a strong foundation to build physical, mental and spiritual practices upon. This course included guided yoga and meditation classes for each of the chakras. Along with journaling and art therapy exercises we are able to take a deep look into our own minds and understand our imbalances and our strengths of each energy center on a whole new level.

You will learn

✓ How to bring awareness and balance to the seven major chakras of the body through guided yoga and meditation.
✓ Linking the philosophies of the chakra system to other eastern and western teachings like Maslow’s hierarchy of needs and Patanjali’s eight limbs of yoga.
✓ Utilizing art therapy techniques and journal prompts to explore the concepts of each chakra.


• Be open to heling and growth within yourself.
• Art supplies of your choice, it can be as simple as a pen and paper or canvas and paints!
• Have access to the internet

This course is for

• New to chakras, pro yogi, or just curious and want to learn more about your own body and mind.
• Anyone looking to take their yoga practice beyond the physical postures.
• If your ready to find alignment and live to your full potential!
I have served my community over the years as an intuitive coach and energy worker. Though my study of phycology and the ancient spiritual knowledge passed down to be me  from my teachers and guides, I help to bridge the gap between what we now know about the human spirituality and forgotten truths of the ancient sages.   
Platform: Udemy
Video: 6h 21m
Language: English
Next start: On Demand

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