Train Your Brain: Practical Guide To Stimulate Your Neurons

Neuroscience Brain Training: Use neurogenesis and neuroplasticity to improve your brain, mental strength and sharpness
4.5
4.5/5
(1,499 reviews)
7,567 students
Created by Gregory Caremans - Brain Academy

Top Brain Training courses:

9.5

CourseMarks Score®

9.5

Freshness

9.2

Feedback

9.1

Content

Platform: Udemy
Price: $15.99
Video: 2h 9m
Language: English
Next start: On Demand

Detailed Analysis

CourseMarks Score®

9.5 / 10

CourseMarks Score® helps students to find the best classes. We aggregate several factors, including freshness, student feedback and content diversity.

Freshness Score

9.5 / 10
This course was last updated on 9/2020.

Course content can become obsolete quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.2 / 10
We analyzed factors such as the rating (4.5/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student review, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.1 / 10
Video Score: 7.9 / 10
The course includes 2h 9m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.8 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

2 articles.
0 resource.
0 exercise.
0 test.

Description

Through our interactions with our students, there is this one question that always comes back: ‘How do I improve my brain’.
 This course is our answer to that one question. Because, as much as we would’ve liked to reveal the one magical trick to significantly enhance our brain, it simply doesn’t work that way. As we will see, there is no scientific evidence to back up the claims of brain games and other programs, even though they claim they do.
One of my all time favourite quotes about the brain is from Emmerson Pugh, an American Scientist, who said
“If the human brain were so simple that we could understand it, we would be so simple that we couldn’t.”
I guess, that says it all. 
So what are we going to do? What is this course all about?
The two vital elements behind improving our brain are Neurogenesis and Neuroplasticity. Neurogenesis is about the creation of new brain cells. And Neuroplasticity about putting those new brain cells to a good use. 
Now what follows is key to everything we will see in this course. You see, depending on our life style choices, we see a huge variation in the rate of neurogenesis. We’re talking 3 to 5 times more new brain cells being created… or not. And again, depending on those life style choices, we will see 60 to 70% of these new brain cells die off… or not. 
So basically, the quality of our life has a direct influence on the quality of our brain.
Some choices will boost the creation and wiring of brain cells, and other choices will drastically lower this same creation and wiring.
The place where it all starts is the hippocampus. It’s been known for a long time that the hippocampus is involved in forming new memories, and remembering them. Damage to the hippocampus will lead to cognitive deficits and memory problems. scientists have established this over and over again, with research into injuries and illnesses. Alzheimer for example, massively attacks the hippocampus, with the unfortunate results we know.
But the hippocampus does more than that. It is one of two places in the brain where we keep growing new brain cells during our entire life. Yes, our entire adult life. It doesn’t stop in our early twenties as previously thought. It just goes on, and on, and on …
Now, for most people, the rate of neurogenesis decreases once they reach age 30 to 35. Sometimes, this decrease is so dramatic that by age 40 the first noticeable mental effects are already observable: We’re talking memory loss, cognitive impairment, anxiety and depression, loss of vitality, and so on.
But this is no fatality. Whatever our age, whatever the current state of our brain, This can change. Our brain can renew itself at any age. And depending on our lifestyle choices, we can increase that neurogenesis rate again.
And that’s exactly what we aim to do with this program.

Requirements

• A keen interest in how our brain works is the only real prerequisite for this course
• No previous knowledge about the brain required
• No specific materials are needed for this course. Taking notes is recommended

You will learn

✓ Understand the concept of Neurogenesis and how to use it.
✓ Understand the three different types of activities that will stimulate or harm our neurogenesis
✓ Practice a full range of exercises in order to stimulate new brain cell creation
✓ Apply a simple 30 days action plan to stimulate your own neurogenesis

This course is for

• Anyone with an interest in Brain Science
• Anyone who wants to keep a healthy brain
• Anyone who wants to remain mentally sharp and strong
• Individuals looking for Personal Development

How much does the Train Your Brain: Practical Guide To Stimulate Your Neurons course cost? Is it worth it?

The course costs $15.99. And currently there is a 87% discount on the original price of the course, which was $119.99. So you save $104 if you enroll the course now.

Does the Train Your Brain: Practical Guide To Stimulate Your Neurons course have a money back guarantee or refund policy?

YES, Train Your Brain: Practical Guide To Stimulate Your Neurons has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Train Your Brain: Practical Guide To Stimulate Your Neurons course, but there is a $104 discount from the original price ($119.99). So the current price is just $15.99.

Who is the instructor? Is Gregory Caremans - Brain Academy a SCAM or a TRUSTED instructor?

Gregory Caremans – Brain Academy has created 14 courses that got 64,317 reviews which are generally positive. Gregory Caremans – Brain Academy has taught 354,363 students and received a 4.5 average review out of 64,317 reviews. Depending on the information available, Gregory Caremans – Brain Academy is a TRUSTED instructor.

More info about the instructor, Gregory Caremans - Brain Academy

Neurocognitive and Behavioral Expert
Hi, my name is Gregory Caremans. I’m the founder of the award-winning Brain Academy.I’m a psychologist with a Master in communication, specialized in the Neurocognitive and Behavioral Approach. I’m the former Director of the Institute of Neurocognitivism in Brussels (Belgium). With the Brain Academy we’ve specialized in writing and producing high quality brain-related content. Mostly, we create online courses. I’m very proud to say that we have a partnership with The Economist where they offer our courses to their readers. Our courses were also featured in the magazine Entrepreneur and CNN. And I was invited to give my first TEDx Talk in December of 2018. In 2020 we won 2 EU Business Awards: “Most innovative Neuroscience & Personal Development Enterprise 2020” and “Award for Excellence in Online Learning 2020″Here at Udemy we teach over 300.000 students and most of our courses are best-sellers: Neuroscience for Parents is the N°1 course on parenting Master your brain is the N°1 course on NeuroscienceMeet your brain is the N°1 free personal development course How to keep a youthful brain is the N° 1 course on Brain TrainingOur Neuroplasticity course is N°1 in its categoryOur course on procrastination is the N°1 course on procrastinationOur course on Memory is the N°2 course on Memory and study skillsOur Stress Management course is N°1 out of almost 900 courses on stress.Our leadership course is N°2, right between Seth Godin and Brian TracyOur course on Marketing and Manipulation is the N°3 course on influence skillsThis is no coincidence. All our courses are thoroughly researched. We continuously update and improve our content. Everything we teach is science based. The Brain Academy is a member of the Max Planck Institute for Brain Research. We’re very serious about the accuracy of our content. We also dedicate a part of our profits to the Max Planck Institute. As a direct consequence of this, every time you buy one of our courses, you too are contributing to the advance in brain research. Now how cool is that!?Join us in our journey to discover the exciting world of brain science. Enrol in one of our courses and discover for yourself how much more you can get out of your brains.See you there!

9.5

CourseMarks Score®

9.5

Freshness

9.2

Feedback

9.1

Content

Platform: Udemy
Price: $15.99
Video: 2h 9m
Language: English
Next start: On Demand

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