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This is How You Meditate and Practice Mindfulness

Learn the Simple, Easy, Every Day Meditation Method™
4.9
4.9/5
(44 reviews)
1,125 students
Created by

8.8

CourseMarks Score®

8.0

Freshness

9.0

Feedback

8.9

Content

Platform: Udemy
Video: 2h 14m
Language: English
Next start: On Demand

Top Meditation courses:

Detailed Analysis

CourseMarks Score®

8.8 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

8.0 / 10
This course was last updated on 9/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.0 / 10
We analyzed factors such as the rating (4.9/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.9 / 10
Video Score: 7.9 / 10
The course includes 2h 14m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 8.8 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.9 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

9 articles.
4 resources.
0 exercise.
0 test.

Table of contents

Description

The Simple, Easy, Every Day Meditation Method™ or SEED Meditation® Method is a simple meditation method, one that is easy to learn and practice. It’s comprised of a powerful collection of practices that stem from both modern and ancient wisdom. 
When done daily, this method will benefit you physically, emotionally, mentally and spiritually.
Who Developed the SEED Meditation® Method?
It was created by Sarah McLean – a contemporary meditation and mindfulness teacher who has been inspiring people to meditate for over 20 years. She founded the Meditation Teacher Academy at the McLean Meditation Institute in order to train her students and others how to become effective meditation and mindfulness teachers themselves.
What Makes This Meditation Course So Unique?
This method is truly all you’ll need to find peace and fulfillment. Students have come back to Sarah over the years and have told her that they continue to use this very same method and continue to experience the greatest benefits. 
What Makes Me Qualified to Teach You This Course?
I am a Certified Meditation and Mindfulness Instructor by the McLean Meditation Institute in Sedona, Arizona. I have used this method personally to unleash the fruits of my intention: awareness, freedom, inner peace, creativity, inspiration, joy, and happiness. 
I am the founder of Zenitup® and I utilize the tools of this method to teach the practice of meditation to private individuals and various organizations.
My Promise to My Students:
My desire is to empower you by providing the The Simple, Easy, Every Day Meditation Method™ into your life. 
If you have any comments or questions related to this topic, please feel free to reach out and send me a message directly. You can also feel free at any time to post a question to share with the rest of the class.
Here Are Just a Few of the Things You’ll Be Learning in This Course:
•What is Meditation?•Meditation Misconceptions.•What Does Meditation Require?•The Basics of Meditation.•How to Meditate Easily.•Instructions on Breath and Body Awareness Meditation.•Instructions on Heart Centered Breath and Mindful Walking.•Bonus Guided Meditations.And More!
Please check out the entire course lesson plans and descriptions below.
I promise that if you follow all of my lectures step by step, you will be meditating by the end of this course.
With my 30-day 100% money back guarantee, there is nothing holding you back from jumping in right now and trying the course out.
Go ahead and click the enroll button, and I’ll see you in lesson 1!
Breathe. Believe. Achieve.
Joe Pregadio

You will learn

✓ Students of this course will become meditators.

Requirements

• Your willingness to learn how to meditate.

This course is for

• Anyone seeking to learn and use meditation to feel better, happier, and to be more focused and less stressed.

How much does the This is How You Meditate and Practice Mindfulness course cost? Is it worth it?

The course costs $14.99. And currently there is a 40% discount on the original price of the course, which was $24.99. So you save $10 if you enroll the course now.

Does the This is How You Meditate and Practice Mindfulness course have a money back guarantee or refund policy?

YES, This is How You Meditate and Practice Mindfulness has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the This is How You Meditate and Practice Mindfulness course, but there is a $10 discount from the original price ($24.99). So the current price is just $14.99.

Who is the instructor? Is Zenitup Solutions a SCAM or a TRUSTED instructor?

Zenitup Solutions has created 1 courses that got 44 reviews which are generally positive. Zenitup Solutions has taught 5,758 students and received a 4.9 average review out of 44 reviews. Depending on the information available, Zenitup Solutions is a TRUSTED instructor.
Contemporary Meditation and Mindfulness Solutions
Yosef, the Founder of Zenitup, is a contemporary meditation and mindfulness speaker who lends his voice to corporations, organizations, and individuals seeking greater self-awareness, intuition, and compassion. 
He is a Certified Meditation and Mindfulness Instructor whose mission is to continually impact the lives of people by sharing the powerful tools and insights which help them cultivate their own personal space.
Since 2008, his organization has faithfully maintained a simple, core mission: GIVE BACK. His vision represents a commitment to expanding pathways that deliver powerful tools for a variety of people seeking a better future. 
Utilizing UDEMY’s global, online-learning platform, Zenitup is exceptionally positioned to focus on providing sustainable, mindful solutions for novice and experienced professionals in a variety of fields and topics. 

8.8

CourseMarks Score®

8.0

Freshness

9.0

Feedback

8.9

Content

Platform: Udemy
Video: 2h 14m
Language: English
Next start: On Demand

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