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The Stress Reduction Blueprint To Start Today!

We look at so many things for weight loss, & wellness. Are we missing a key component? 9 keys to stress reduction!
4.4
4.4/5
(5 reviews)
1,078 students
Created by

7.2

CourseMarks Score®

4.8

Freshness

7.8

Feedback

8.5

Content

Platform: Udemy
Video: 31m
Language: English
Next start: On Demand

Top Stress Management courses:

Detailed Analysis

CourseMarks Score®

7.2 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

4.8 / 10
This course was last updated on 2/2018.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

7.8 / 10
We analyzed factors such as the rating (4.4/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.5 / 10
Video Score: 7.6 / 10
The course includes 31m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 8.3 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
1 resources.
0 exercise.
0 test.

Table of contents

Description

This course is from countless observations, and from education on how to reduce stress from a fitness industry veteran.  Through many years and helping countless others it has come to light that stress reduction is a major problem in improved health and wellness.  In this course, you will uncover
•8 videos for stress management ideas
•Why stress management is so important
•Ideas you can implement today
•The advice was taken from 20,000 coaching sessions with real-world clients
•Bonus items for you to continue with your health and wellness
•Ideas that may help you deal with stress to use today
•How to potentially transform your health and wellness
•Even if one of them helps you it would be worth it
In the end results are what matter.  This course brings to light some of the things that have helped others in their journey to better health and wellness.  You only get one chance to make it a great life.  You know everyone has stress why do some seemingly able to manage it so easily.  It is in how they manage the stress they do have.  Focus on the principles and ideas and see if they help you.  Stress is arguably one of the most underrated things to better health and fitness.  This could be the course you are looking for today. 

You will learn

✓ Implement up to nine simple stress management techniques

Requirements

• Willingness to learn and possibly a paper and pen

This course is for

• Anyone wanting to implement stress management techniques

How much does the The Stress Reduction Blueprint To Start Today! course cost? Is it worth it?

The course costs $14.99. And currently there is a 25% discount on the original price of the course, which was $84.99. So you save $70 if you enroll the course now.

Does the The Stress Reduction Blueprint To Start Today! course have a money back guarantee or refund policy?

YES, The Stress Reduction Blueprint To Start Today! has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the The Stress Reduction Blueprint To Start Today! course, but there is a $70 discount from the original price ($84.99). So the current price is just $14.99.

Who is the instructor? Is Jeremy Belter a SCAM or a TRUSTED instructor?

Jeremy Belter has created 14 courses that got 174 reviews which are generally positive. Jeremy Belter has taught 27,805 students and received a 4.2 average review out of 174 reviews. Depending on the information available, Jeremy Belter is a TRUSTED instructor.
Entrepreneur, Transformation Coach, Best Selling Author
If you are reading this you probably want some sort of growth or even a full-blown transformation. 
This is not about my background it is about your desires, your wants, your goals and ultimately your life.   
The mission is to transform, develop and help you. This might be a new way of looking at something, learning a new strategy, getting more education, or even a complete transformation.  It is up to you!   
The areas that you can learn and develop are
1.  Weight Loss and athletic performance
2.  Performance, leadership, and transformation changes with habit implementation and changes. 
3.  Physical, and mental toughness through truths in health, fitness, nutrition, habit change, and wellness from over 20,000 coaching sessions and over 10 certifications
Check out any courses and feel free to ask any questions you might have. 
Some favorite quotes for you to contemplate.
“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen… yourself, right now, right down here on Earth.” (Bradley Whitford)
“You can have everything in life you want, if you will just help other people get what they want.” (Zig Ziglar)
“Be on guard. Stand firm in the faith. Be courageous. Be brave.” (Bible)
“For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.” (Bible)”If you always put a limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them” (Bruce Lee).




7.2

CourseMarks Score®

4.8

Freshness

7.8

Feedback

8.5

Content

Platform: Udemy
Video: 31m
Language: English
Next start: On Demand

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