You understand that type 2 diabetes is a serious condition, and you may be worried about the complications of it, like:
•Fat gain
•Vision loss
•Heart attacks
•Strokes
•Losing your independence, and becoming reliant on nurses or family.
So you want to manage it as best as possible. That includes exercise, nutrition, and good sleep.
And whereas exercise, nutrition and sleep are certainly important, they also require a lot of effort, and change from what you’re used to. By contrast, supplements are:
•Easy to take – just a capsule/powder
•Not time consuming at all
•Don’t require a huge change in habits
And most importantly… are effective. Some of them. But how can you tell the difference between the effective ones, the ineffective ones, and the unproven ones? This course is how.
This course is divided into 3 sections:
•Four effective supplements that can help you lower your HbA1C by 1.0% or more.
•Five ineffective supplements that don’t work… even though they’re still included in blood sugar formulas
•Six unproven supplements that get included in blood sugar formulas, even though there’s not enough research to conclude whether or not they work.
And you’ll have no guessing to do as to how to take it or the dose, because the course also includes a 4-step process of figuring out the right dose FOR YOU, along with a 5-step process to help you combine supplements safely.
A course on creating nutritious snack food prep for weight loss, fitness and good health.
5.0
★★★★★ 5.0/5
22 students