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Strength Training Tips And Techniques

Among the topics covered are: various squats, hip hinges, pushing, pulling and carry exercises.
/5
Created by Sport Videos

8.4

CourseMarks Score®

9.3

Freshness

N/A

Feedback

7.1

Content

Platform: Simpliv Learning
Price: $9.99
Video: 1h8m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

8.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.3 / 10
This course was last updated on 07/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating and the ratio between the number of reviews and the number of students, which is a great signal of student commitment. If a course does not yet have a rating, we exclude Feedback Score from the overall CourseMarks Score.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.1 / 10
Video Score: 7.5 / 10
The course includes 1h8m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 8.2 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

This video presents a series of foundational exercises designed to increase strength and fitness levels. The majority of the workout is based on progressive bodyweight exercises that can be performed anywhere. Among the topics covered are: various squats, hip hinges, pushing, pulling and carry exercises. This program is a great resource for anybody serious about improving their strength and fitness. 68 minutes. About the coach: Alex Fotioo is the Director of Strength and Conditioning at the University of Central Arkansas (UCA) in Conway, Arkansas. He was an assistant at the University for three years prior to being promoted to Director in 2016. He is Certified through the Collegiate Strength & Conditioning Coaches Association and the National Strength & Conditioning Association. Alex also teaches several Weight Training and Conditioning classes at the UCA .

Requirements

• There is no experience necessary to begin this course. Many of the exercises use body weight, so there is not much equipment required

You will learn

Students will gain the knowledge necessary to develop personal weight training programs

This course is for

• The course would be beneficial to anybody looking to exercise and gain strength

How much does the Strength Training Tips And Techniques course cost? Is it worth it?

The course costs $9.99. And currently there is a 80% discount on the original price of the course, which was $49.99. So you save $40 if you enroll the course now.

Does the Strength Training Tips And Techniques course have a money back guarantee or refund policy?

YES, Strength Training Tips And Techniques has a 20-day money back guarantee. The 20-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Strength Training Tips And Techniques course, but there is a $40 discount from the original price ($49.99). So the current price is just $9.99.

Who is the instructor? Is Sport Videos a SCAM or a TRUSTED instructor?

Sport Videos has created 60 courses that got 5 reviews which are generally positive. Sport Videos has taught 34 students and received a 5 average review out of 5 reviews. Depending on the information available, Sport Videos is a TRUSTED instructor.

More info about the instructor, Sport Videos

8.4

CourseMarks Score®

9.3

Freshness

N/A

Feedback

7.1

Content

Platform: Simpliv Learning
Price: $9.99
Video: 1h8m
Language: English
Next start: On Demand

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