Disclosure: when you buy through links on our site, we may earn an affiliate commission.

Stop Insomnia: Sleep Habits to boost your productivity

Sleep hacks for more energy and increase your productivity for creatives and entrepreneurs including sleep meditation
(4 reviews)
5 students
Created by


CourseMarks Score®







Platform: Udemy
Video: 1h 40m
Language: English
Next start: On Demand

Top Sleep courses:

Detailed Analysis

CourseMarks Score®

9.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.8 / 10
This course was last updated on 2/2022.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

10.0 / 10
We analyzed factors such as the rating (5.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.7 / 10
Video Score: 7.8 / 10
The course includes 1h 40m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 8.9 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
1 resources.
0 exercise.
0 test.

Table of contents


Would you like to stop insomnia and sleep better tonight?
Do you know this feeling of tossing and turning in your bed or waking up in the middle of the night?

This course helps you with mindfulness around your sleep habits and shows you sleep hacks to fall asleep faster and enjoy a good night with high sleep quality.

Improve your lifestyle with your daily routines and create a special evening routine, like a morning routine, to wind down, detach and fall asleep faster.

This course shows you how to make changes in your daily life:
•Prepare your mind
•Prepare your environment
•Prepare your body
•Technology & apps for better sleep
This sleep course is designed to help you have more energy during the day and get things done, by being more productive thanks to a great rest at night. You get back time of your life and feel refreshed. Ready to take on new projects and spent time with your family.

I created a special sleep meditation that is included in this sleep course to help you relax in the evening, focus on your self-care and fall asleep in a good mood, starting your day right.

This course was designed especially with creatives and entrepreneurs in mind. As a highly creative person, I went through all the sleep challenges until I found my own tools to prepare for sleep at night.

Enroll now and I see you in class.

You will learn

✓ Creating your own evening routine to wind down and relax
✓ Listening to the sleep meditation to calm your mind
✓ Make better lifestlye choices to improve your sleep
✓ Change your enviroment for better sleep quality


• Headphones

This course is for

• This course is speciall for Creatives and Entrepreneurs to help sleep better and be more productive with more energy throughout the day

How much does the Stop Insomnia: Sleep Habits to boost your productivity course cost? Is it worth it?

The course costs $14.99. And currently there is a 82% discount on the original price of the course, which was $39.99. So you save $25 if you enroll the course now.

Does the Stop Insomnia: Sleep Habits to boost your productivity course have a money back guarantee or refund policy?

YES, Stop Insomnia: Sleep Habits to boost your productivity has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Stop Insomnia: Sleep Habits to boost your productivity course, but there is a $25 discount from the original price ($39.99). So the current price is just $14.99.

Who is the instructor? Is Jennifer S. Royal a SCAM or a TRUSTED instructor?

Jennifer S. Royal has created 2 courses that got 9 reviews which are generally positive. Jennifer S. Royal has taught 3,028 students and received a 4.6 average review out of 9 reviews. Depending on the information available, Jennifer S. Royal is a TRUSTED instructor.
Podcast Performance Consultant, Podcast Producer
Jennifer has two academic degrees one Bachelor in Economics and one Mater of Arts in Media Design.
Besides that she started doing magic at the age of 4 with her first stage appearance at the age of 7 and turned that into a fulltime carreer.
Learning all the pychology of performance behind it and also negotiating show deals she got really deep into the business side of “showbusiness” and became an entrepreuneur too.
Starting her own online radio show “PURE MIND MAGIC” an international podcast that features brilliant minds from around the world became a game changer for yer.
Jennifer built a massive network through her show and also doing podcast interviews on other people´s shows that she got amazing deals of it.
This led to creating “Goldminepodcasting” – a consulting service to help other people finding out about the networking “magic” of podcasting and also becoming an author of the book “How Podcasting Can Change Your Life – Unleash Endless Possibilites”.
She is a high energy performer and you will enjoy this motivational course that could open a lot of doors for you. Are you ready for some business magic?


CourseMarks Score®







Platform: Udemy
Video: 1h 40m
Language: English
Next start: On Demand

Students are also interested in

Review widget (for course creators):

Stop Insomnia: Sleep Habits to boost your productivity rating
Code for the widget (just copy and paste it to your site):
<a href="https://coursemarks.com/course/stop-insomnia-sleep-habits-to-boost-your-productivity/" target="_blank" title="Stop Insomnia: Sleep Habits to boost your productivity on Coursemarks.com"><img border="0" src="https://coursemarks.com/widget/97.svg" width="200px" alt="Stop Insomnia: Sleep Habits to boost your productivity rating"/></a>