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Sports Nutrition: Body Building Like a Champion

Sports Nutrition Basics, Diet and Nutrition for Beginners, Body Building Guide, Muscle Building and Fitness Recipes
(22 reviews)
1,343 students
Created by


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Platform: Udemy
Video: 2h 11m
Language: English
Next start: On Demand

Table of contents


Sports nutrition is a vital element for reaching peak physical performance.
To maximize workouts and athletic ability, this Course offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active body building and muscle growth lifestyle, easy.
You will know the muscle-making secrets that old pros and promotional hacks don’t want you to know:

•Why hormones are vital to building muscle – and how to get the ones you need
•How your body responds to demand and nutrition to make you bigger and more powerful
•How to get the good carbohydrates you need to fuel your training and build healthy mass
•Why protein is essential to packing on pounds of muscle
•When – and what – you should eat to maximize gains and minimize recovery time
•Why nutritional supplements are the Holy Grail for the fitness industry
•…And much more!

Whether you practice body building, endurance sports or engage in recreational exercise, this course offers the guidance and recipes you need to eat, compete, and succeed.
Scroll up and enroll the course now!

#sportsnutritionbasics #dietandnutritionforbeginners #bodybuildingguide

You will learn

✓ Everything a beginner needs to know about natural bodybuilding
✓ How to get in the best shape with sports nutritions
✓ Everything a beginner needs to know about sports nutrition, diet and fitness


• You need to have a Pc or Smartphone with internet connection
• No prior knowledge is required

This course is for

• Anyone looking to want to get the best results in body building
• Anyone looking to want to get in shape, lose weight and build strong muscles
• Anyone who wants a better and healthier life
Internet Marketer & Business Innovator
My name is Federico Fort, I’m from Rome and love connecting with people for all over the world. Nice to meet you!
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Platform: Udemy
Video: 2h 11m
Language: English
Next start: On Demand

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