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Smarter Brain, Better Life: Brain Training and More

Smarter Brain, Better Life. Brain Training and More Ways to Increase IQ, Focus and Creativity.
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Content

Platform: Udemy
Video: 3h 16m
Language: English
Next start: On Demand

Table of contents

Description

It’s Time For You To Learn How To Train Your Brain and Increase Your IQ, Focus and Creativity!         
•Are you having trouble concentrating? There are ways to increase your IQ and your focus. 
•Do you need to work faster but you try and try without seeing results? You can do it by following the right training. 
•There really are ways that you can boost your intelligence and your brain power to accomplish almost anything. 
If you could increase your brain power, then theoretically you could accomplish almost anything.  
While having a healthy and strong body is highly important as well, most of us would probably agree that our activities are more reliant on our cognitive abilities rather than our physical ones.  
Many people have computer-based jobs for instance, and this means that we need to use our brains to handle data, to manipulate software, or to come up with business strategies. 
Much of our success comes down to our ability to interact with others… 
Which of course is very much dependent on our intelligence and our brain power. 
Whether you’re giving a presentation and choosing the best words to communicate your message, or whether you’re in an interview or date setting and trying to quickly find the wittiest or funniest response to a question. 
And even when an activity seems ‘physical’ on the surface, it is in fact very often just as much cognitive. 
Take sports for example, which require you to be aware of the positions of your team mates and opponents and to use your body efficiently and accurately through space. 
In this course we will cover:  
Becoming Limitless. The Neuroscience of Intelligence and How it Works.  Neurotransmitters, why we need them and how they work.  Brain Plasticity, why it’s important and how to enhance yours.  We discuss Nootropics, the whys and hows and do they really work.  Nutrition plays an important part in your physical health so it stands to reason that nutrition place an important part in a healthy brain as well.  We will spend an entire section on brain nutrition.  Just like the rest of your body your brain can be trained and section five will teach you how to train your brain.  You will learn memory training exercises and a plan to upgrade your brain.  And then finally, a section on mindfulness to help you keep that new, fully upgraded brain at ease when it needs to be. 

You will learn

✓ If you could increase your brain power, then theoretically you could accomplish almost anything.
✓ You will learn that while having a healthy and strong body is highly important
✓ You will learn that our activities are more reliant on our cognitive abilities than just physical strength
✓ You will learn that there really are ways that you can boost your intelligence
✓ And You will learn there really are ways to change the way your brain functions

Requirements

• The one prerequisite for this course is a desire to learn and a belief that you can train your brain.

This course is for

• Do you ever feel tired, worn out, or just not on top of things? It happens to all of us… There are times in life when we just feel totally drained. Sometimes it’s physical, but in many cases, it’s more than that. There’s something that plagues many people… And it’s related to your brain. Although many people don’t realize you can improve your brain health and increase your performance in all aspects of your life… You can, and you will learn in this course.
Trainer in: Leadership, Marketing, Family Counseling
For the past 18 years Brent has owned and operated his own business.
He works from home, writing and producing training courses in personal development, leadership, and personal communications.
He consults and coaches winning teams and team leaders.
He is a personal coach to those seeking to improve their personal life.
With forty years’ experience in leadership, he has gained a lifetime’s knowledge and experience.
Throughout his career Brent has received awards in education, sales performance, cost control and asset management, and employee/management relationships.
In his time away from the office he has volunteered as a counselor and coach to countless individuals and couples.
He is married to the same young lady he met 60 years ago and together they have two daughters and one son and 9 grandchildren.
His current interests are mountain biking, hiking and spoiling grandchildren.
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 3h 16m
Language: English
Next start: On Demand

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