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Smart Tips: Wellness

Inspiration and guidance to upgrade your physical, emotional, social and financial wellbeing
4.6
4.6/5
(1,811 reviews)
4,904 students
Created by

9.7

CourseMarks Score®

9.3

Freshness

10.0

Feedback

9.1

Content

Platform: Udemy
Price: $199.99
Video: 3h 7m
Language: English
Next start: On Demand

Top Health courses:

Detailed Analysis

CourseMarks Score®

9.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.3 / 10
This course was last updated on 11/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

10.0 / 10
We analyzed factors such as the rating (4.6/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.1 / 10
Video Score: 8.0 / 10
The course includes 3h 7m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 08 minutes of 218 Health courses on Udemy.
Detail Score: 9.7 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
58 resources.
0 exercise.
0 tests or quizzes.

Table of contents

Description

If you want to live a life of mental awareness, physical health, emotional resilience, supportive relationships, financial abundance and greatest impact, then you will want to implement the tips found in this course. Whether you lead a team or just started your first job, this course will help you to be and feel your best.
Welcome to Smart Tips: Wellness! In this course I’ll provide short lectures to help you do something new—fast, so that you can immediately apply it to your work or life. The videos in this course are standalone. That means you don’t have to watch in any particular order. If you’re searching for a specific skill or topic that’s relevant for you, take a look through the available tips to find the knowledge you need when you need it.
In this series of engaging videos you’ll discover key insights to help you master the essentials of wellness. You’ll uncover the secrets to a healthy mindset, discover how to achieve peak performance and happiness, be ready to manage in a crisis, engage with health building exercise, diet and sleep, forge and keep meaningful relationships and last but not least—embrace financial abundance.
In the lightning-fast, power-packed video series you’ll learn things like:
•Appreciating Your Gifts and Counting Your Strengths
•How to Come Back to the Present Moment
•How to Break Bad Habits and the Rumination Loop
•6 Steps to Manage Attention and Time
•4 Ways to Benefit From Increased Curiosity
•Challenge Yourself to Get Into Flow
•How to Access Unconditional Confidence
•How To Reduce Struggle: The Magic in a Story
•Getting Fear Under Control
•How Feel Awesome at Any Time
•STOP: What to Do When You are Triggered
•How to Get Off the Emotional Roller Coaster
•What to Do When You Feel Overwhelmed
•6 Ways to Energize Your Workday
•8 Tips for a Good Night’s Sleep
•4 Keys to Friendship
•How to Find Out Where Your Money is Going
•Abundance as a Mindset
•…and so much more
I want to make it easy for you to meet your wellness goals in every area of life that matters to you. I’ve spent 25 plus years in the wellness space practicing and teaching meditation, delving into the neuroscience behind habit change, working with individuals and teams to increase their openness, curiosity and growth, and inspiring transformation for my clients in all areas of personal development. I look forward to sharing this knowledge with you!
If you’re ready to take action for impactful results, please join me in this course!

You will learn

✓ A greater appreciation of yourself and life’s details from training attention
✓ Enhanced physical well-being through applicable exercise, diet and sleep techniques
✓ Emotional resilience and how to manage through crisis
✓ The secret to healthy relationships
✓ How to foster an abundance mindset to take control of your finances.

Requirements

• The only course requirements are an open mind and a curiosity about enhancing personal wellness.

This course is for

• People who want to improve their wellness to help them maximize their performance at work and beyond.

How much does the Smart Tips: Wellness course cost? Is it worth it?

The course costs $199.99.
The average price is $17.2 of 218 Health courses. So this course is 1063% more expensive than the average Health course on Udemy.

Does the Smart Tips: Wellness course have a money back guarantee or refund policy?

YES, Smart Tips: Wellness has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

At the moment we could not find an available scholarship for Smart Tips: Wellness.

Who is the instructor? Is Gayle Van Gils a SCAM or a TRUSTED instructor?

Gayle Van Gils has created 1 courses that got 1,811 reviews which are generally positive. Gayle Van Gils has taught 4,904 students and received a 4.6 average review out of 1,811 reviews. Depending on the information available, Gayle Van Gils is a TRUSTED instructor.
Inspiring Wellness and Confidence
Gayle is the award winning author of “Happier at Work: The Power of Love to Transform the Workplace,”  a senior mindfulness teacher, and an experienced leadership mentor who opens minds and hearts. Gayle helps you find the courage and resilience to deal with the uncertainty and challenges of change, as well as to uncover the confidence to excel in life and work.

9.7

CourseMarks Score®

9.3

Freshness

10.0

Feedback

9.1

Content

Platform: Udemy
Price: $199.99
Video: 3h 7m
Language: English
Next start: On Demand

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