Disclosure: when you buy through links on our site, we may earn an affiliate commission.

Self Massage – Ancient Chinese Techniques to relax and treat

Full chinese self-massage course with detailed video-instructions and comments. Learn how to relax and heal yourself.
(8 reviews)
90 students
Created by


CourseMarks Score®







Platform: Udemy
Video: 2h 30m
Language: English
Next start: On Demand

Table of contents


Hi! My name is Denis. I have created this course because I want to share tons of great chinese self-massage techniques with you. I have been studying Traditional Chinese Medicine in China for 1 year. And I have 3-year experience of applying Chinese self-massage on myself. I collected the most effective techniques from books, internet and from Chinese massage masters.
You will found 100+ detailed videos with comments and theory. This course will be filled with new materias, according to your response and wishes. Have a nice day and stay healthy! Let’s start!

You will learn

✓ Traditional Chinese Medicine theory
✓ 100+ self-massage technics
✓ 40+ acupuncture points (location and medical effect)
✓ How to prepare for self-massage
✓ How to improve your physical and emotional health
✓ How to solve daily health issues with self-massage (coming soon)


• 30 min of free time every day
• desire to develop yourself in a completely new area

This course is for

• Anyone who want to improve health and learn more about chinese medicine
• Athletes who need to recover from injuries
• Anyone who has health issues such as headache, eyes problems, ears problems, abdominal pain, tiredness, lack of energy and others
Chinese language, chinese massage
I was interested in Chinese when I studied at high school. It was like I wrote characters when I have free time and tried to memorize some new phrases. Two years later I decided to make it serious and started with Confucius Institute in my town. I was really enjoying it and 1 year later took a chance to study in China for one year. I was a great experience, I improved speaking and also passed HSK 5 exam. At the same time I practiced Traditional Chinese Medicine. Now I want to share my experience in chinese language and medicine.
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 2h 30m
Language: English
Next start: On Demand

Students are also interested in