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Self Esteem

Complete self esteem and self-confidence guide: Learn core confidence, situational self esteem and self esteem examples
(710 reviews)
11,122 students
Created by


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Platform: Udemy
Video: 1h 36m
Language: English
Next start: On Demand

Table of contents


Self-confidence is one of the most crucial skills that you need in life. Sadly, school education doesn’t equip us with this skill. As a result, we need to attain it on our own.
In this course you’ll find easy to understand actionable tips for implementation in your daily life.
The course contains real life examples, including 3 lessons I’ve learnt from Arnold Schwarzenegger about self-confidence. 
You’ll learn a number of actionable ideas including:
•3 powerful ways to build your self-confidence   
•Learn how to build a winning mindset, take action and gain results! Progress toward your goals and simultaneously build your confidence.     
•3 main ways of not letting negative past experiences affect you. Learn how to transform your attitude, alter your self-image and enhance your relationships. 
•Learn how to transform your confidence & self-esteem. Follow the motto: “When life gives you lemons, make lemonade!”
•Real life examples and strategies from Oprah Winfrey, Sylvester Stallone, millionaire entrepreneur Pat Flynn etc. 
This course will improve:
•Improve Your Public Speaking Skills;
•Magnify Your Communication and Presentation Skills;
•Improve Your Social Skills and Reduce Social Anxiety through Anxiety Management;
•Boost Your Personal Transformation, Success and Development.

If you’re sick of “positive self-help books” and want actionable ideas for daily life – this course is for you!      

You will learn

✓ Clear Concise Tips For Practical Application To Improve Confidence.
✓ Overcome Anxiety and Stress in the Workplace.
✓ Build Confidence After a Bad Relationship.
✓ How USA Olympic Athletes Build Their Confidence
✓ Overcoming Difficult Times in Life.
✓ Learn How To Build a Winning Mindset.
✓ Learn How To Turn Negative Into Positive.
✓ Feel Confident in Stressful Situations
✓ Proven Strategies To Double Your Confidence & Self-Esteem.


• Be ready to improve your confidence and self-esteem!

This course is for

• Anyone who wants to build up self-confidence and self-esteem in different areas of life.
• Anyone who desires to feel confident in stressful situations: Facing a job interview, Delivering a public speech, Presenting in a classroom / at work, Selling something, Being on a date Etc.
• Life Coaches, Therapists, Authors who help people to gain Confidence & Self-Esteem.
• This course is designed for people of all ages and social backgrounds.
Chess Grandmaster, Founder Of 500k Followers Instagram Page
Social Media Expert
Igor is the founder of the @BusinessMotivationFamily – 500K+ Instagram page about online business, motivation, and entrepreneurship.
Igor is the founder of the “Remote Chess Academy” company that has helped thousands of students worldwide to improve their chess results.
GM Smirnov has developed lots of chess video lessons, articles, webinars and training courses, including the famous courses “The Grandmaster’s Secrets”, “The Grandmaster’s Positional Understanding”, and “Calculate Till Mate”.
Platform: Udemy
Video: 1h 36m
Language: English
Next start: On Demand

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