Disclosure: when you buy through links on our site, we may earn an affiliate commission.

Self Care: The Boundary Bundle

For women who want to learn how to create boundaries and take back control of their life.
4.0
4.0/5
(1 reviews)
1,000 students
Created by

8.7

CourseMarks Score®

10.0

Freshness

7.0

Feedback

8.6

Content

Platform: Udemy
Video: 47m
Language: English
Next start: On Demand

Top Personal Development courses:

Detailed Analysis

CourseMarks Score®

8.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

10.0 / 10
This course was last updated on 5/2022.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

7.0 / 10
We analyzed factors such as the rating (4.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.6 / 10
Video Score: 7.7 / 10
The course includes 47m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 8.6 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
1 resources.
0 exercise.
0 test.

Table of contents

Description

The Boundary Bundle

Boundaries are limits that we set with ourselves, family, friends, co-workers and the world around us to protect ourselves. Boundaries are how we express what we will or will not tolerate. They are how we protect and manage our time and energy.
Boundaries are sometimes disregarded, we all experience boundary pushers. Most of the time, people are not trying to push our limits. Most of the time, these violations occur because we haven’t voiced what our needs are or what our wants are. Sometimes we are not clear on what we want as we don’t always know what we want.
Boundaries are limits we put into place to protect our: bodies, relationships, belongings, feelings, beliefs, time, and energy. They are limits put into place to keep us safe and in comfortable situations.
In this course you will learn:

•To get clear – what boundaries do you need to create and why
•Practical scripts that you can start using right now
•Learn how to say no to things to making room for things that are important to you.
•To create boundaries with confidence.
•How to recognize boundary pushers.
•How to implement and stick to your newly created boundaries.
With this course your will create the confidence to create the boundaries that are needed in your life right now.

Let’s get started!

You will learn

✓ The importance of creating boundaries
✓ The different kinds of boundaries
✓ How to create boundaries
✓ How to uphold your boundaries

Requirements

• You will learn everything you need to know

This course is for

• women who are stuggling with stress
• women who want to create boundaries
• women entrepreneurs
• women business owners
• women

How much does the Self Care: The Boundary Bundle course cost? Is it worth it?

The course costs $14.99. And currently there is a 70% discount on the original price of the course, which was $21. So you save $6 if you enroll the course now.

Does the Self Care: The Boundary Bundle course have a money back guarantee or refund policy?

YES, Self Care: The Boundary Bundle has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Self Care: The Boundary Bundle course, but there is a $6 discount from the original price ($21). So the current price is just $14.99.

Who is the instructor? Is Denise Eckert a SCAM or a TRUSTED instructor?

Denise Eckert has created 1 courses that got reviews which are generally positive. Denise Eckert has taught 1,000 students and received a 4.0 average review out of reviews. Depending on the information available, Denise Eckert is a TRUSTED instructor.
Stress Relief Coach
Denise Eckert helps women reduce the stress in their lives.
She is a certified coach, hypnotherapist and EFT practitioner who is now the host of The Relaxation Lounge.
She loves showing women how to create more balance in their daily lives.
She is the owner of Balance-Me Coaching and the Host of The Relaxation Lounge.
As women business owners, we sometimes take on too much and find ourselves overwhelmed, living in stress and eventually experience burnout. Burnout can cause a lot of different physical and mental issues.
Denise loves sharing simple strategies that women can take to reduce their stress and create a happier lifestyle.
She is the host of The Relaxation Lounge (membership site) and the Podcast – The Relaxation Lounge.


8.7

CourseMarks Score®

10.0

Freshness

7.0

Feedback

8.6

Content

Platform: Udemy
Video: 47m
Language: English
Next start: On Demand

Students are also interested in

Review widget (for course creators):

Self Care: The Boundary Bundle rating
Code for the widget (just copy and paste it to your site):
<a href="https://coursemarks.com/course/self-care-the-boundary-bundle/" target="_blank" title="Self Care: The Boundary Bundle on Coursemarks.com"><img border="0" src="https://coursemarks.com/widget/87.svg" width="200px" alt="Self Care: The Boundary Bundle rating"/></a>