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Self Care Starts with Self-Leadership

Learn how to intentionally influence your thoughts, feelings towards desired outcomes through self-leadership
3.9
3.9/5
(6 reviews)
1,000 students
Created by

8.3

CourseMarks Score®

10.0

Freshness

6.8

Feedback

7.5

Content

Platform: Udemy
Video: 1h 1m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

8.3 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

10.0 / 10
This course was last updated on 4/2022.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

6.8 / 10
We analyzed factors such as the rating (3.9/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.5 / 10
Video Score: 7.7 / 10
The course includes 1h 1m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.3 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

Many of us have the best of intentions when it comes to practicing self-care but when it comes time to actually doing it there always seems to be something more important to do. We’ve all heard the “put your own oxygen mask on first” analogy but common sense isn’t always common practice.
Self-leadership is the practice of intentionally influencing your thoughts, feelings, and behaviors towards desired outcomes. This is a way of thinking and behaving over the long term, not just to accomplish a specific goal. When we shift the focus to leading ourselves consistently, success is the outcome we can expect. In this training, Certified High-Performance Coaches, Alexis Lenihan and Mehreen Siddiqui will walk you through how to implement self-leadership into your life by developing success habits that will transform your life.

Who We Are?
Presenters – Mehreen Siddiqui, CHPC., CJMT., and Alexis Lenihan, M.A., CHPC., CCP.
Mehreen Siddiqui is a Certified High-Performance Coach and John Maxwell Trainer and Facilitator. She is the CEO of Goal Set Coach, co-founder of the non-profit organization, SEEMA, and a philanthropist and entrepreneur. With more than 15 years of experience in Corporate America and with Fortune 500 companies, Mehreen has coached corporate leaders and business owners in reaching their personal and professional goals.
Alexis Lenihan is a Certified High-Performance Coach and Coach Practitioner. As one of only 1000 coaches worldwide, trained and certified by The High-Performance Institute, she is a leading authority on the habits and practices of High Performers. Her training and leadership have helped team leaders, business owners, professional speakers, and coaches to transform radical ideas into actionable plans for growth. She is a dynamic professor with the Mckeil School of Business at Mohawk College, in addition to running her personal development business, Shiftstorm.

You will learn

✓ Understanding self-leadership as a foundation for success
✓ Why habits are crucial for long term success
✓ How to create and maintain the right habits
✓ Learning the START method for building habits that serve you
✓ The 8 best habits for self-leadership and success

Requirements

• No basic requirements

This course is for

• Managers and Supervisors
• Executive Management
• Small Business Owners
• Parents and caregivers
• Anyone who is interested in personal growth and development

How much does the Self Care Starts with Self-Leadership course cost? Is it worth it?

The course costs $14.99. And currently there is a 25% discount on the original price of the course, which was $19.99. So you save $5 if you enroll the course now.

Does the Self Care Starts with Self-Leadership course have a money back guarantee or refund policy?

YES, Self Care Starts with Self-Leadership has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Self Care Starts with Self-Leadership course, but there is a $5 discount from the original price ($19.99). So the current price is just $14.99.

Who is the instructor? Is Mehreen Siddiqui a SCAM or a TRUSTED instructor?

Mehreen Siddiqui has created 5 courses that got 13 reviews which are generally positive. Mehreen Siddiqui has taught 2,067 students and received a 4.3 average review out of 13 reviews. Depending on the information available, Mehreen Siddiqui is a TRUSTED instructor.
High Performance Coach
Mehreen is a Certified High Performance Coach and Corporate Business Consultant with more than 15 years of experience in Corporate America and with Fortune 500 companies. She is the co-founder of the non-profit organization, SEEMA, a philanthropist and an entrepreneur. Her consistent success comes from exceptional communication and purposeful leadership, as well as her expertise in implementing effective change management with grace and efficiency.
Coaching corporate leaders, businesses and being of service to support others in reaching their personal and professional goals is Mehreen’s true passion. She believes her life’s mission is to serve clients who strive to have fulfilling lives, while driving to achieve their optimum selves as thriving, high performers. By doing this, she is not only changing the lives of her clients, but also the lives that they are touching everyday.
In her downtime, Mehreen loves spending quality time with her family and volunteering her coaching and empowering services to active local communities and non-profit organizations for women.

8.3

CourseMarks Score®

10.0

Freshness

6.8

Feedback

7.5

Content

Platform: Udemy
Video: 1h 1m
Language: English
Next start: On Demand

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