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Restorative Yoga for Relaxation and Rejuvenation

Name: Restorative Yoga for Relaxation and Rejuvenation
Rating: 8.0 (135 reviews)

A balanced sequence of poses for relief of stress, anxiety and tension.

4.9

☆☆☆☆☆ 4.9/5

(135 reviews)

760 students

Created by

Yoga with Satya

8.0

CourseMarks Score®

4.5

Freshness

9.9

Feedback

9.1

Content

Detailed Analysis »

Platform: Udemy

Price: check current price

Video: 3h 44m

Language: English

Next start: On Demand

Top Relaxation courses:

Detailed Analysis

CourseMarks Score®

8.0 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

4.5 / 10

This course was last updated on 11/2017.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.9 / 10

We analyzed factors such as the rating (4.9/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.1 / 10

Video Score: 8.1 / 10

The course includes 3h 44m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.

The average video length is 1 hours 46 minutes of 30 Relaxation courses on Udemy.

Detail Score: 9.2 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.9 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

13 articles.

1 resources.

0 exercise.

0 test.

Description

What you'll learn

Requirements

Who this course is for

FAQ

Price

Refund policy

Scholarships

Instructor

Recommended courses

Description

Restorative Yoga for Relaxation and Rejuvenation is a balanced sequence of restorative poses for relief of stress, anxiety and tension. This course offers complete video instructions for each pose of the sequence. The use of props for each pose is shown in detail so that anyone, regardless of previous experience, can follow and experience the transformative effect and deep relaxation that restorative yoga has to offer.
Yoga teachers will learn to assist students in restorative yoga poses; including assisting in prop set up, modifications and adjustments for each student’s individual needs.
This course is offered by Satya Greenstone. In the Tradition and Lineage of Sri Swami Satchidananda; Satya has been practicing and teaching yoga for 46 years.
Restore yourself to your natural state of balance through the gentle supported poses of Restorative Yoga for Relaxation and Rejuvenation

You will learn

✓ Learn how to practice and assist others in a balanced sequence of restorative poses for relief of stress, anxiety and tension. This course offers complete video instructions for restorative yoga poses. Use of props for each pose is shown in detail so that anyone, regardless of previous experience in restorative yoga, can follow and experience the transformative effect and the deep relaxation that restorative yoga has to offer. Yoga teachers will learn to assist students in restorative yoga poses; including assisting in prop set up, modifications and adjustments for each students’ individual needs.

Requirements

• This course is open to all regardless of previous experience in yoga practice
• Props: props are needed to practice the poses. Detailed description of props is included in the free introduction to props video

This course is for

• Anyone who wants to restore, relax, and rejuvenate their body mind and spirit.

How much does the Restorative Yoga for Relaxation and Rejuvenation course cost? Is it worth it?

The course costs $14.99. And currently there is a 70% discount on the original price of the course, which was $49.99. So you save $35 if you enroll the course now.

The average price is $13.0 of 30 Relaxation courses. So this course is 15% more expensive than the average Relaxation course on Udemy.

Does the Restorative Yoga for Relaxation and Rejuvenation course have a money back guarantee or refund policy?

YES, Restorative Yoga for Relaxation and Rejuvenation has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Restorative Yoga for Relaxation and Rejuvenation course, but there is a $35 discount from the original price ($49.99). So the current price is just $14.99.

Who is the instructor? Is Yoga with Satya a SCAM or a TRUSTED instructor?

Yoga with Satya has created 2 courses that got 143 reviews which are generally positive. Yoga with Satya has taught 808 students and received a 4.8 average review out of 143 reviews. Depending on the information available, Yoga with Satya is a TRUSTED instructor.