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Resilience Skills – How to handle setbacks in life

The course aims to give learners the confidence and skills to become more resilient life's stress & negative emotions
0.0
0.0/5
(0 reviews)
2 students
Created by Mark Paddock

8.9

CourseMarks Score®

9.7

Freshness

N/A

Feedback

7.6

Content

Platform: Udemy
Price: $11.99
Video: 37m
Language: English
Next start: On Demand

Top Resilience courses:

Detailed Analysis

CourseMarks Score®

8.9 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.7 / 10
This course was last updated on 1/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.6 / 10
Video Score: 7.6 / 10
The course includes 37m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 1 hours 46 minutes of 41 Resilience courses on Udemy.
Detail Score: 9.8 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

Hello and welcome to this course on Resilience Skills – for the workplace and daily life. The aim of this course is to give learners the knowledge, confidence and practical skills to become more resilient to stress, negative emotions and adversity many of us can face on a day to day basis. Whether in the workplace or in daily life.
The Learning Outcomes for this resilience course are:
1. Defining what being resilient means to the individual and the importance of setting boundaries.
2. How to develop a Resilience Tool Kit of positive strategies to combat the negativity we can face on a daily basis.
3. Learning the power of a resilient mindset the positive effects on an individual’s well-being
4. How to maintaining the Resilient Mindset.

Resilience is the process of adapting in the face of adversity, trauma, tragedy, threats or even significant sources of stress – such as family and relationship problems, serious health problems, or workplace and financial stress. Resilience is the ability to “bounce back” from these difficult experiences and adapt to the unpredictability of life . However, a person can have their own definition of resilience that is relative to their own lives.
• A person could practice resilience when faced with a serious illness in themselves or a close family member.
• A sales person must be resilient in the face of rejection from a customer and keep on trying to get the next sale.
• A company employee must be resilient when under stress to meet a deadline in their job.
• A customer service professional must practice resilience when dealing with a difficult customer who is holding them responsible for their grievance with the company.
• Imagine how a doctor must practice resilience in dealing with a child who has been seriously injured or is terminally ill. If you experience an unwanted conflict – for example, perhaps your boss has reprimanded you for an honest mistake you hadn’t realised you had made. Would you learn what you can from the experience, shrug off any negative thoughts from the conflict and move on from it? Or would you keep replaying the event in your mind, take it as a personal attack and allow it negatively affect your wellbeing? What would a resilient person would do?
Learn more in this course.

Requirements

• There are no requirements or prerequisites to take part in this course.

You will learn

✓ Do you wish you wouldn’t allow things to “get to you” so much? Would you like to handle daily stresses, rejection and general negativity with more resilience?
✓ The Resilience Skills course aim is to give learner the knowledge, confidence and practical skills to become more resilient to lifes adversity and negativity
✓ The course teaches learners to understand the facets of resilience, develop a robust resilience tool kit and learn how to maintain the resilient mind-set.

This course is for

• Any person who would like to build resilience skills to stressor and anxieties of life.

How much does the Resilience Skills - How to handle setbacks in life course cost? Is it worth it?

The course costs $11.99. And currently there is a 66% discount on the original price of the course, which was $34.99. So you save $23 if you enroll the course now.
The average price is $18.4 of 41 Resilience courses. So this course is 35% cheaper than the average Resilience course on Udemy.

Does the Resilience Skills - How to handle setbacks in life course have a money back guarantee or refund policy?

YES, Resilience Skills – How to handle setbacks in life has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Resilience Skills – How to handle setbacks in life course, but there is a $23 discount from the original price ($34.99). So the current price is just $11.99.

Who is the instructor? Is Mark Paddock a SCAM or a TRUSTED instructor?

Mark Paddock has created 4 courses that got 6 reviews which are generally positive. Mark Paddock has taught 28 students and received a 4.8 average review out of 6 reviews. Depending on the information available, Mark Paddock is a TRUSTED instructor.

More info about the instructor, Mark Paddock

Head Coach at Skills Focus Training
At Skills Focus we believe the greatest asset in any organisation is its People. Investing in the Mental Wellbeing and Positive Psychology of people is essential for supporting mental health and improving productivity and attitude. All our course videos are a balanced mix of animation, live presenter and slide presentation to ensure delivery of engaging and educational training.

8.9

CourseMarks Score®

9.7

Freshness

N/A

Feedback

7.6

Content

Platform: Udemy
Price: $11.99
Video: 37m
Language: English
Next start: On Demand

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