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Refresh Mind – Meditation and Healing, Discovering the Real

by MinSeon Kim
4.5
4.5/5
(2 reviews)
10 students
Created by

9.0

CourseMarks Score®

9.4

Freshness

9.2

Feedback

7.8

Content

Platform: Udemy
Video: 6h 22m
Language: English
Next start: On Demand

Top Meditation courses:

Detailed Analysis

CourseMarks Score®

9.0 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.4 / 10
This course was last updated on 10/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.2 / 10
We analyzed factors such as the rating (4.5/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.8 / 10
Video Score: 8.5 / 10
The course includes 6h 22m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.3 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

This course has been taught in Korean and had English subtitles.

·  Will I be able to fix myself through meditation?
Meditation doesn’t fix, but it tells one a new way to understand oneself. Understand the reason and circumstances in which the present appears different from the past, and try finding the solution to the problem through it.

·  When you are suffering from trivial and or big problems in life,
try closing your eyes and focusing on yourself to find tranquility.

·  It’s simple to relax your body and mind.
Slowly relax your body until you feel the wind coming in and out of your body as you feel your sensation naturally.

·  “I Ching”, an ancient Chinese divination text and among the oldest of the Chinese classics
Look at “I Ching”, hexagram “gen” and principle and understanding sorrow. Learning about emotions and Learning from “I Ching” that one should learn to overcome the mountatin in life when I feel sad. See sadness as not a weakness but as a process of becoming mature as I learn to climb the mountains with my life’s problems on my back.
Through the hexagram “dui” in the “I Ching”, look at the principle of joy
Through the hexigram “kan” in the “I Ching”, look at the principle of hatred.

You will learn

✓ Look at the meaning and effects of meditation
✓ Understand experiences, dissolve negative influences, come up with solutions to the problem
✓ Learn about mindful breathing
✓ Learn about the principles and effects of relaxation meditation and its methods
✓ Relax the body through Shavasana
✓ Study the causes and solutions to psychological exhaustion
✓ Learn how to recover from exhaustion
✓ Make a gap in your repetitive daily life
✓ Find a way to be happy everyday and maintain that happiness
✓ Look into the causes and solutions of stress caused in relationships
✓ Look at the difference between thinking and meditation

Requirements

• No prior knowledge of meditation is required

This course is for

• Anyone who need to take time to embrace yourself
• Anyone who feel unmotivated to everything
• Anyone who has too many problems to deal with in a day, so unable to stop thinking, and stressed out
• Anyone who need to find a way to escape from the pit

How much does the Refresh Mind - Meditation and Healing, Discovering the Real course cost? Is it worth it?

The course costs $14.99. And currently there is a 73% discount on the original price of the course, which was $49.99. So you save $35 if you enroll the course now.

Does the Refresh Mind - Meditation and Healing, Discovering the Real course have a money back guarantee or refund policy?

YES, Refresh Mind – Meditation and Healing, Discovering the Real has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Refresh Mind - Meditation and Healing, Discovering the Real course, but there is a $35 discount from the original price ($49.99). So the current price is just $14.99.

Who is the instructor? Is i-Scream Media a SCAM or a TRUSTED instructor?

i-Scream Media has created 4 courses that got 2 reviews which are generally positive. i-Scream Media has taught 12 students and received a 4.5 average review out of 2 reviews. Depending on the information available, i-Scream Media is a TRUSTED instructor.
The leading company of Edutech in Korea
No.1 educational digital content service provider in Korea for 11 years.
– Digital Education Platform&Contents Subscribed by 96% of Elementary Classes in South Korea
– Online + Offline + Mobile integrated Teaching Solution for Early Childhood Education
– Teacher Training Portal with Online/Blended Programs approved by Ministry of Education
– Educational Coding Devices for Early Childhood & School Students

9.0

CourseMarks Score®

9.4

Freshness

9.2

Feedback

7.8

Content

Platform: Udemy
Video: 6h 22m
Language: English
Next start: On Demand

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