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Refine your Yoga Asana

Learn how to refine your yoga asana postures to get the most out of your practice
(0 reviews)
1 students
Created by Grow Your Yoga


CourseMarks Score®







Platform: Udemy
Price: $11.99
Video: 1h 13m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

8.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.7 / 10
This course was last updated on 1/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.2 / 10
Video Score: 7.7 / 10
The course includes 1h 13m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 3 hours 50 minutes of 431 Yoga courses on Udemy.
Detail Score: 8.3 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents


Join the Grow Your Yoga team – Katy + Caroline to Refine Your Yoga Asana!
We’re incredibly passionate about creating a yoga practice that is safe, healthy + sustainable. We want everyone to be able to practice yoga safely for a long time!
We love learning about anatomy + applying it to our yoga practice. This course is for anyone who is passionate about learning in more depth about yoga postures. It’s a great place for people who are new to yoga but also for anyone who has been practicing for a while, we’re always learning in yoga, right?!
We cover these postures as we feel we can learn so much from these foundational postures + apply them into other yoga asanas.
Here are the postures we cover:
– Standing Mountain Pose — Tadasana
– Upward Salute — Urdhva Hastasana
– Standing Forward Fold — Uttanasana
– Half Way Lift — Ardha Uttanasana
– Four-Limbed Staff Pose — Chaturanga Dandasana
– Upward-Facing Dog Pose — Urdhva Mukha Svanasana
– Downward-Facing Dog Pose — Adho Mukha Svanasana

The course consists of video tutorials for you to work through at your own pace. We focus on some of the barriers we might face within in the postures; the muscles that are lengthening; the muscles that are lengthening; the muscles that are activating; where we want to feel within our bodies; and lots more!

We look forward to helping you GROW YOUR YOGA!


Katy + Caroline xx


• An interest in yoga + a curiosity to learn!

You will learn

✓ Yoga asana (postures) alignment

This course is for

• All levels

How much does the Refine your Yoga Asana course cost? Is it worth it?

The course costs $11.99. And currently there is a 40% discount on the original price of the course, which was $19.99. So you save $8 if you enroll the course now.
The average price is $18.0 of 431 Yoga courses. So this course is 33% cheaper than the average Yoga course on Udemy.

Does the Refine your Yoga Asana course have a money back guarantee or refund policy?

YES, Refine your Yoga Asana has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Refine your Yoga Asana course, but there is a $8 discount from the original price ($19.99). So the current price is just $11.99.

Who is the instructor? Is Grow Your Yoga a SCAM or a TRUSTED instructor?

Grow Your Yoga has created 3 courses that got reviews which are generally positive. Grow Your Yoga has taught 1 students and received a — average review out of reviews. Depending on the information available, Grow Your Yoga is a TRUSTED instructor.

More info about the instructor, Grow Your Yoga

‘Grow Your Yoga’
Hi!We’re Katy + Caroline – two incredible passionate yoga teachers who LOVE all things yoga, anatomy + creating a holistic + sustainable yoga practice.We’ve come together to create GROW YOUR YOGA – helping you to grow your yoga in so many different ways! From yoga for beginners; workouts to strengthen your yoga; to help with alignment.We can’t wait to help you grow on your journey.Katy + Caroline xx


CourseMarks Score®







Platform: Udemy
Price: $11.99
Video: 1h 13m
Language: English
Next start: On Demand

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