Disclosure: when you buy through links on our site, we may earn an affiliate commission.

Reduce Anxiety While in Isolation

How to soothe your Anxiety when self isolating
4.1
4.1/5
(12 reviews)
1,495 students
Created by

8.0

CourseMarks Score®

7.4

Freshness

7.2

Feedback

8.8

Content

Platform: Udemy
Video: 2h 4m
Language: English
Next start: On Demand

Top Personal Development courses:

Detailed Analysis

CourseMarks Score®

8.0 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

7.4 / 10
This course was last updated on 3/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

7.2 / 10
We analyzed factors such as the rating (4.1/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.8 / 10
Video Score: 7.9 / 10
The course includes 2h 4m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 38 minutes of 583 Personal Development courses on Udemy.
Detail Score: 8.9 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
5 resources.
0 exercise.
0 test.

Table of contents

Description

Over the last 2 weeks we have seen major changes to the way we live and, as more people are having to self isolate, we are seeing a marked increase in Anxiety and Depression.
As someone who was diagnosed with Agoraphobia aged 12 and spent over 10 years in my teens and early 20’s self isolating because of this, I feel I am well placed to understand the far reaching impact that self isolation can have on us if we don’t approach it right. In the course I share some of my story, of how I conquered Agoraphobia and OCD before emigrating to the other side of the world where I’ve spent the last 13 years working in the Community Services sector. The last 5 years I have been a Mental Health awareness instructor, covering over 100 x 2 day courses and 1500 participants.
In this course you will learn what is happening when we feel anxious and how we can curb those anxious moments, the different strategies you can use on a daily basis to empower yourself and reduce the risk of becoming unwell.
There’s lots of activities we’ve designed to help you through this period we’re in and there’s also a Facebook group we encourage you to join. We will be posting daily in the group, encouraging you to engage in conversations and providing a safe space for everyone to vent, reflect and be empowered.
We look forward to speaking with you soon

You will learn

✓ What Anxiety is and how it works
✓ How to reduce Anxiety
✓ How to have a helpful midset while self isolating
✓ How to maximise our free time while we’re self isolating
✓ Tips and Strategies to deal with life in the coming months

Requirements

• Time to watch the videos
• An open mind

This course is for

• Anyone who is struggling with Anxiety
• Anyone who is self isolating or considering self isolating because of the Corona Virus

How much does the Reduce Anxiety While in Isolation course cost? Is it worth it?

The course costs $14.99. And currently there is a 70% discount on the original price of the course, which was $21. So you save $6 if you enroll the course now.
The average price is $15.3 of 583 Personal Development courses. So this course is 2% cheaper than the average Personal Development course on Udemy.

Does the Reduce Anxiety While in Isolation course have a money back guarantee or refund policy?

YES, Reduce Anxiety While in Isolation has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Reduce Anxiety While in Isolation course, but there is a $6 discount from the original price ($21). So the current price is just $14.99.

Who is the instructor? Is Trys Reddick a SCAM or a TRUSTED instructor?

Trys Reddick has created 1 courses that got 12 reviews which are generally positive. Trys Reddick has taught 1,495 students and received a 4.1 average review out of 12 reviews. Depending on the information available, Trys Reddick is a TRUSTED instructor.
Mental Health Trainer and
Hello! My name is Trys Reddick and I’ve been a Mental Health Trainer since 2015. I train Mental Health First Aid workshops which go for 12 hours over 2 days and have facilitated over 100 courses and 1000 students in that time. The online feedback I have received has given me an approval rating of 97.3% I have also worked over 10 years in Community Services and have a Cert IV Training and Assessment and Diplomas in Business and Management.

It’s not always been like this though. When I was 12 I was diagnosed with Agoraphobia, OCD and Social Phobia and left school at 13. I lived as a recluse for 10 years until I turned my whole life around and emigrated to Australia. Ever since then I have been working in Training and Community Services. I am passionate about change, about improving our lives by using strategies to overcoming fear and Anxiety, Depression and Hopelessness.

I’m excited to be publishing my first course on Udemy and will be working hard to create more courses on Personal Development, Better Mental Health and living the life you were born to live.

Please reach out to me, I’d love to hear from you and share in your success.


Browse all courses by on Coursemarks.

8.0

CourseMarks Score®

7.4

Freshness

7.2

Feedback

8.8

Content

Platform: Udemy
Video: 2h 4m
Language: English
Next start: On Demand

Students are also interested in

Review widget (for course creators):

Reduce Anxiety While in Isolation rating
Code for the widget (just copy and paste it to your site):
<a href="https://coursemarks.com/course/reduce-anxiety-while-in-isolation/" target="_blank" title="Reduce Anxiety While in Isolation on Coursemarks.com"><img border="0" src="https://coursemarks.com/widget/cmrated.svg" width="200px" alt="Reduce Anxiety While in Isolation rating"/></a>