✓ You will learn skills which will help you assess your strengths and career opportunities.
✓ You will be provided with psychological and business tools for a visual representation of how balanced your life is.
✓ You will learn more than two techniques to keep track of good things in life.
✓ This course will allow you to understand which steps you need to take to achieve your life and career goals and to improve your quality of life after the lockdown.
✓ This course will teach you effective techniques that can bring benefits such as increased confidence, assertiveness, relaxation and clarity on your career decision.
• Women and non-binary people 30+ who are considering a change of career
• Women and non-binary people 30+ affected by job loss, redundancies or furloughed
• Women and non-binary people 30+who need support with career choices
• Women and non-binary people 30+ who are actively looking for jobs
I have been supporting adults (mainly women) since 2015 via career coaching and bespoke employability and wellbeing programmes. My main focus and experience to date has been in supporting adults with various barriers to employment including fixed mindset, low confidence, lack of skills, long-term unemployment record and mental health issues.
In my work I have cooperated with City of Westminster College, Mind, Buckinghamshire Council, London Job Centres , The Aspire Foundation, Shaw Trust and University of Northampton
In July 2020 I co-published an article on Psychreg sharing good practice on supporting jobseekers during the lockdown in spring 2020.