Rational Emotive Behaviour Therapy (REBT) is an evidence-based cognitive behavioural therapy used to solve anxiety, depression, OCD, trauma and much more. This course will give you everything you need to understand what REBT is and how to use it.
REBT uses the cognitive model to help us understand ourselves and teaches us that our experiences are filtered through our beliefs: therefore, by challenging our irrational beliefs and replacing them with more effective beliefs, we can respond to life in a healthier and more functional way.
In the lessons, we will cover:
•What Rational Emotive Behaviour Therapy is and how it works
•Step-by-step how to do REBT
•Cognitive, emotional and behavioural strategies
•How REBT conceptualises problems and how we fix them
•Building a strong therapeutic relationship with the client
Once we have covered the theory, techniques and practice of Rational Emotive Behaviour Therapy, we will then look at how to apply it to anxiety, phobias and social phobia, depression, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD), as well as a series of case studies including problems at work and relationship issues.
We will learn through videos, readings, handouts, quizzes and practical exercises so whatever your learning style, there will be something in this course for you. On completing the course, you will earn a certificate accredited by the International Association of Therapists.
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Rational Emotive Behaviour Therapy (REBT) Certificate
Become a certified REBT practitioner and learn to use rational emotive behaviour therapy psychotherapy skills
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This course contains:
Table of contents
Description
You will learn
✓ Psychotherapy skills
✓ Understand where psychological problems come from and what to do about them
✓ Manage anxiety, depression, OCD, PTSD and other mental health conditions
Requirements
This course is for
• Individuals looking to improve their own mental health
• Psychology students who want to learn about the ABCDE model
How much does the Rational Emotive Behaviour Therapy (REBT) Certificate course cost? Is it worth it?
Does the Rational Emotive Behaviour Therapy (REBT) Certificate course have a money back guarantee or refund policy?
Are there any SCHOLARSHIPS for this course?
Who is the instructor? Is Chris Worfolk a SCAM or a TRUSTED instructor?
Chris is the founder of the mental health charity Anxiety Leeds and co-founder of the Leeds Anxiety Clinic. He is the author of Do More, Worry Less: Small Steps To Reduce Your Anxiety. He has a degree in psychology from Leeds Beckett University.
Previously, he has spent over ten years working in the IT industry helping companies including Sky, Asda, Capita and the NHS improve the digital products. He is the author of numerous books including How to Exit VIM and the IT Contracting Master Class. He has a degree in computing from the University of Leeds.
In his spare time, he is an ironman triathlete, ultramarathon runner, competitive public speaker. He lives in Leeds with his wife and daughter.
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