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QIGONG FOUNDATION & EXERCISES IN NATURE BEGINNER & ALL LEVEL

MOVEMENTS FOR BODY, MIND & SPIRIT. REDUCE STRESS, LOWER PAIN, INCREASE ENERGY & BOOST IMMUNE SYSTEM FOR HEALH & VITALITY
4.9
4.9/5
(28 reviews)
113 students
Created by

9.6

CourseMarks Score®

9.2

Freshness

10.0

Feedback

9.0

Content

Platform: Udemy
Video: 52m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

9.6 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.2 / 10
This course was last updated on 4/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

10.0 / 10
We analyzed factors such as the rating (4.9/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.0 / 10
Video Score: 7.7 / 10
The course includes 52m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.9 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

8 articles.
0 resource.
0 exercise.
0 test.

Table of contents

Description

Qigong is a way to awaken and direct your life force energy and unlock your natural healing abilities. This course will help you to activate your natural capability to heal physically, emotional and spiritually. Through this course, you will learn qigong foundations and the exercises to harness Qigong which helps you cope with your daily challenges.
My teaching will help reduce stress and anxiety,  calm the mind, release tension & pains, increase energy, boost your immune system, improve balance and increase range of motion.
“If you want to be healthy and live to one hundred, do Qigong.” ~ Mehmet Oz
This course includes:
•Qigong History
•The definitions of Qi and Qigong
•Qigong Healing Benefits
•Essential Safety Pre-Practice Information
•Qigong Healing Practice Components
•Practice Postures
•Healing Video Stories
•Instructor Background
•Nine Guided Healing Exercises Filmed in Beautiful Nature

IN THIS COURSE YOU WILL:
•Define Qi (chi) & Qigong Healing
•Know how to properly practice the Qigong exercises
•Build the skill of using and directing your energy life force
•Deepen self-awareness of your mind, body and spirit
•Utilize Qigong exercises as an easy, accessible self-care tool
•Cultivate benefits right away

BY THE END OF THIS COURSE
You will be able to practice and apply Qigong to your daily life with confidence and stay more connected with your Qi (your life force).
You will know how to shift and transform stress or tension into flowing energy to promote optimal health.
You will also find that Qigong Healing is very handy. It can be practiced anywhere even if you only have a very brief moment.
You will gain the knowledge and skills to continually strengthen your health, well-being and emotional outlook throughout your life.
You will experience the release of physical and mental pain leaving you empowered and at peace.

INTRUCTOR MESSAGE:
You are born a healer, you can learn to self-heal and thrive beyond your physical and emotional challenges.
Practicing this course will help you to cultivate the healing elixir for your body and to connect with your supernatural healing power.
To experience the wonder and power of Qigong Healing, please practice this course regularly for 10-40 minutes per day at your own pace and surrender your mind to allow the healing elixir to do its work.
Everyone wants optimal energy and health to enjoy life, this course is the pathway to access your inner power. So please add this course to your cart and start your Qigong Healing journey.
May you be filled with joy, peace, love and light!

You will learn

✓ Simple yet powerful Qigong healing exercises.
✓ A flexible & relaxing approach to Qigong that is realistic, sustainable and fun.
✓ How to reduce stress, anxiety and pain.
✓ How to improve balance and increase range of motion.
✓ The movements & breathing methods that will take you from stiffness and pain to relaxation and ease.
✓ How to cultivate life force energy to transform illness into optimal health.
✓ Methods for boosting your immune system.
✓ How to increase energy.

Requirements

• None

This course is for

• Those wanting to manage stress, pain, and anxiety without taking medicine or drugs.
• Those who want better flexibility and balance.
• People who want low impact exercises with high benefits.
• Those who want a simple, practical, and sustainable form of exercise.
• Those who want to slow down the aging process.
• Those who know nothing about Qigong but are interested in learning.
• Those looking to improve and enjoy overall health and happiness.
• Those wishing to explore Qigong as a new mind & body practice to promote healing from within.
• Nurses and caregivers who want the best for their patients or their loved ones.
• Those who want to lose weight and improve sleep.
• Those interested in a holistic lifestyle and finding balance in their life.
• Those who want to connect with their inner power and take control of their well being.

How much does the QIGONG FOUNDATION & EXERCISES IN NATURE BEGINNER & ALL LEVEL course cost? Is it worth it?

The course costs $11.99. And currently there is a 80% discount on the original price of the course, which was $59.99. So you save $48 if you enroll the course now.

Does the QIGONG FOUNDATION & EXERCISES IN NATURE BEGINNER & ALL LEVEL course have a money back guarantee or refund policy?

YES, QIGONG FOUNDATION & EXERCISES IN NATURE BEGINNER & ALL LEVEL has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the QIGONG FOUNDATION & EXERCISES IN NATURE BEGINNER & ALL LEVEL course, but there is a $48 discount from the original price ($59.99). So the current price is just $11.99.

Who is the instructor? Is Jasmine Win a SCAM or a TRUSTED instructor?

Jasmine Win has created 1 courses that got 28 reviews which are generally positive. Jasmine Win has taught 113 students and received a 4.9 average review out of 28 reviews. Depending on the information available, Jasmine Win is a TRUSTED instructor.
Qigong Healing Instructor & Healer
Jasmine Win is a modern-day Qigong Healing instructor and Qigong energy healer. She is the founder of Activate Qigong Healing in beautiful Central Florida.

Jasmine’s approach to Qigong Healing is much more than just fitness. She has studied Qigong with world-renowned masters and specializes in the practice of Qigong Healing for the mind, body and spirit. Her teaching style is fun, friendly and practical.

Jasmine’s family background spans both Eastern and Western medicine. In Vietnam, her grandfather was an internal medicine physician, and her grandmother was a holistic healer. While growing up in Vietnam, Jasmine learned from her grandmother as she healed patients in their village. During this time, a seed was planted in Jasmine that would blossom years later.

In her 20’s, Jasmine moved to the U.S. and attended Rollins College in Orlando where she earned her business degree and went on to became a successful investor. Currently she is part owner of an organic health farm based in Atlanta.

For many years Jasmine was struggling with anxiety and chronic back & shoulder pain which made her feel hopeless and broken. Despite these challenges, Jasmine held on to the belief that there must be a way to heal.

She decided to dig deeper into her holistic healing roots from childhood where she discovered a profound natural healing gift. The seeds planted as a child blossomed with her practice of Qigong and Jasmine found both physical and emotional healing.

In awe, Jasmine realized that what she had gone through was the Divine’s way of preparing her for and aligning her with her life’s purpose. Because of her own struggles, Jasmine deeply understands the struggles of others and has a sincere desire to help them. She is humbled and grateful for this gift.

Jasmine’s teaching involves simple movements, gentle breathing and low physical impact. With her uplifting spirit, Jasmine fosters a relaxing and fun learning experience that helps students awaken their own natural healing power.

Finally, Jasmine created the mantra “Qigong It Out” to motivate herself and others to work through any challenges they may face and to find their own awe.

Show more

9.6

CourseMarks Score®

9.2

Freshness

10.0

Feedback

9.0

Content

Platform: Udemy
Video: 52m
Language: English
Next start: On Demand

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