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CERTIFIED COURSE: Learn about psychology and self-development, therapy and counselling. Stress and anxiety management
(42 reviews)
238 students
Created by


CourseMarks Score®







Platform: Udemy
Video: 6h 7m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

9.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.9 / 10
This course was last updated on 3/2022.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.3 / 10
We analyzed factors such as the rating (4.6/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.2 / 10
Video Score: 8.5 / 10
The course includes 6h 7m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.5 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
6 resources.
0 exercise.
0 test.

Table of contents


Are you interested in learning about the psychology of ‘Stress’, ‘Anxiety’ and ‘Panci Attacks’?
Do you want to know why so many people experience ‘anxiety’ and ‘panic attacks’ and what can be done about it?
Would you like to know what are disorders related to anxiety and how they are diagnosed and treated? Or perhaps you are interested in learning how to manage stress in your daily life, improve your mindset that it was more positive and productive?
Whether you are taking this course as ‘a stepping stone’ in your career in therapy or psychology (or some other area of life and self-development), or simply you are learning this information to apply it in your own life, you are in the right place!

This course is created solely by the research psychologist (and a teacher of psychology and counselling) – Elmira Strange.  In this course, she will teach you the most interesting and important information related to the psychology of Stress, Anxiety, and Panic Attacks.

During this course, you will take 34 informative lectures where you will find out many interesting aspects of stress, anxiety, and PA

Here you will learn for example:
–  How to change negative thoughts into positive ones,
–  How to reduce anxiety quickly,
–  What are the most common anxiety disorders,
–  The best therapy tools for dealing with anxiety and panic attacks,
–   and so much more!

You will also understand:

–  What is the difference between a panic attack and a heart attack,
–  How to use mindfulness daily,
–  The various coping mechanisms that we use on daily basis,
–  What foods do you need to have and avoid for your healthy mindset
–  How to use this course information for yourself and your clients in therapy

Are you ready to start with your course on the Psychology of Stress, Anxiety, and Panic Attacks?
Then what are you waiting for? Enroll now and I will see you in my class! 🙂

*All courses by Elmira Strange are accredited by the International Association of Therapists (IAOTH)

You will learn

✓ Understand what is ‘Stress’, ‘Anxiety’, and ‘Panic Attacks’ (differences, symptoms)
✓ Explain how to treat anxiety-related disorders such as OCD, GAD
✓ Become aware of the difference between ‘panic attacks’ and ‘heart attack’
✓ Know how to identify and prevent anxiety and panic attacks in your life (and the life of your clients)


• The course is designed with both beginners and ‘advanced learners’ in mind, so no prior ‘degree’ of psychology is needed
• Your interest in psychology and self-development is required!
• Your desire to help yourself and others with the new information on anxiety and panic attacks is essential :)

This course is for

• This course is for students of psychology, counselling, and self-development
• This course is also designed for the professionals working in mental health (also business, customer care)
• The course is for those who would like to learn more about anxiety, panic attacks, and stress management

How much does the PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks (ACCREDITED) course cost? Is it worth it?

The course costs $14.99. And currently there is a 82% discount on the original price of the course, which was $84.99. So you save $70 if you enroll the course now.

Does the PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks (ACCREDITED) course have a money back guarantee or refund policy?

YES, PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks (ACCREDITED) has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks (ACCREDITED) course, but there is a $70 discount from the original price ($84.99). So the current price is just $14.99.

Who is the instructor? Is Elmira Strange, MPhil, Dip a SCAM or a TRUSTED instructor?

Elmira Strange, MPhil, Dip has created 29 courses that got 29,136 reviews which are generally positive. Elmira Strange, MPhil, Dip has taught 90,673 students and received a 4.5 average review out of 29,136 reviews. Depending on the information available, Elmira Strange, MPhil, Dip is a TRUSTED instructor.
Motivational Psychologist, 82000+ students
My name is Elmira Strange, and I am Motivational Psychologist (MPhil) and Certified Life Coach (Dip). I am passionate about working with students who want to learn about Psychology, Psychotherapy, Counselling, and Coaching.
My previous work involved Research Psychology and Lecturing at University (UK) on the topics of Psychology & Counselling.
The unusual bit: I was born in Northern Kazakhstan (where it’s freezing cold in winter -40C and really hot summers +40C), then moved to Moscow, Russia, and finally to London, UK.
The interesting bit: I had life-saving surgery and a near-death experience in 2012. The near-death experience made me realise that we are here to share our knowledge, help each other, and enjoy this life.
My interests: Psychology, Motivation, Self-Development, Therapy
My previous experience: Whilst I was working at University (Wales, UK) as a Senior Researcher and Psychology Lecturer (prior to Udemy), my focus was on ‘Researching Stress in Families of Disabled Children’ where I had to learn what makes people stressed and unhappy. 
Since 2006 I am working as an ‘online entrepreneur’: writing blogs and books, creating YouTube videos, and teaching Psychology & Self-Development which has become my true passion. In my Udemy courses, I combine my extensive knowledge of ‘online entrepreneurship’ and my passion for Motivational Psychology, Coaching, and Psychotherapy.


CourseMarks Score®







Platform: Udemy
Video: 6h 7m
Language: English
Next start: On Demand

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