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Practical Meditation – Master Meditation Today

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy
4.5
4.5/5
(713 reviews)
3,657 students
Created by

9.4

CourseMarks Score®

9.3

Freshness

9.2

Feedback

9.2

Content

Platform: Udemy
Video: 5h 12m
Language: English
Next start: On Demand

Top Meditation courses:

Detailed Analysis

CourseMarks Score®

9.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.3 / 10
This course was last updated on 9/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.2 / 10
We analyzed factors such as the rating (4.5/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.2 / 10
Video Score: 8.4 / 10
The course includes 5h 12m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 36 minutes of 634 Meditation courses on Udemy.
Detail Score: 9.2 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.9 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

2 articles.
3 resources.
0 exercise.
0 test.

Table of contents

Description

•Over 100 satisfied students in the FIRST WEEK•Only FIVE STAR ratings so far•Very happy customers with POSITIVE REVIEWSWhat my students are saying about Practical Meditation
“Excellent, comprehensive, and at a good pace for me…” – Jean F.

“…the instructor gives a wealth of information about meditation and how it can benefit us. Love this!” – Reinita O.
“Very well done. Good for people just starting or seasoned meditators.” – Bernard M.

New Lecture(s) JUST ADDED:

•Lecture 38 – Ten Ways to Stay Motivated•Lecture 61 – Dealing with ResistancePRACTICAL MEDITATION SUMMARY

For over 5000 years the greatest minds in history have understood the benefits of meditation. Meditation enables you to connect with your inner-self where energy, creativity and inner wellness are your natural state of being. Learn about meditation and how to integrate this powerful practice into your daily routine.

Greg de Vries, The Meditation Coach, has taught thousands of people to meditate over the last 15 years. Don’t think that meditation is some complex process of clearing your mind – if you know how to breathe, you can meditate.
This course will teach you how to do the most popular type of meditation including: breath awareness meditation, mantra meditation, jappa meditation, and more. Everything is laid out for you – all you need is an open mind and a little time to dedicate to your new wellness practice.
Hours of guided meditation audios are included for you to use anytime day or night.
It’s time to take control of your future. What would life be like with enhanced health and confidence, better sleep, enhanced focus, concentration and memory? Its time to find out!
Enroll in Practical Meditation today.

You will learn

✓ Implement a home practice & experience the full benefits of daily meditation
✓ Understand the ‘biology of meditation’ and how and why it works so effectively
✓ Understand stress, the fight and flight response and why it is so vital to our health to maintain a sense of calm and presence.

Requirements

• No previous knowledge or experience is required, just the commitment to set aside some time each day to practice
• Sitting in a chair is fine, but you may want to purchase a meditation cushion (zafu)
• Commitment to practice a little each day

This course is for

• This course is for beginners interested in learning several meditation techniques and finding the style that works best for them.
• This course is also for experienced meditators who have fallen out of practice and need to get back into practice with a fresh perspective
• * This course is NOT intended for those who have been practicing meditation for years and have already developed their own style and methods and a daily practice.

How much does the Practical Meditation - Master Meditation Today course cost? Is it worth it?

The course costs $14.99. And currently there is a 70% discount on the original price of the course, which was $49.99. So you save $35 if you enroll the course now.
The average price is $17.3 of 634 Meditation courses. So this course is 13% cheaper than the average Meditation course on Udemy.

Does the Practical Meditation - Master Meditation Today course have a money back guarantee or refund policy?

YES, Practical Meditation – Master Meditation Today has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Practical Meditation - Master Meditation Today course, but there is a $35 discount from the original price ($49.99). So the current price is just $14.99.

Who is the instructor? Is Greg de Vries a SCAM or a TRUSTED instructor?

Greg de Vries has created 3 courses that got 3,016 reviews which are generally positive. Greg de Vries has taught 11,619 students and received a 4.5 average review out of 3,016 reviews. Depending on the information available, Greg de Vries is a TRUSTED instructor.
The Meditation Coach, Author, Speaker, Meditation Instructor
Greg began meditating over 18 years ago to relieve stress and combat negative health issues. His inner journey led him on a path of self-discovery and personal growth. He soon discovered his passion of sharing his story and his love of meditation with others. Greg is an author and public speaker on wellness and is known around the globe as the “Meditation Coach”.
He is a certified meditation instructor as well as a clinical hypnotist and has taught meditation and mindfulness based stress reduction workshops for Fortune 500 companies including Cisco, Google, VISA, Yahoo! and many others. He has taught thousands to meditate successfully through his simple and practical classes, workshops and guided meditations.
Browse all courses by on Coursemarks.

9.4

CourseMarks Score®

9.3

Freshness

9.2

Feedback

9.2

Content

Platform: Udemy
Video: 5h 12m
Language: English
Next start: On Demand

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