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Positive Thinking – Reprogram your mind for positivity

Insights and practical tools in the world of optimism and positive thinking
(22 reviews)
203 students
Created by


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Platform: Udemy
Video: 2h 58m
Language: English
Next start: On Demand

Table of contents


 In this course you will gain a greater insight of the workings of the mind and what are the obstacles we face in gaining control over it and direct it towards positive more soul enriching thoughts. 

In addition, it gives you tools that help you identify what’s blocking you personally from being more optimistic, as well as ways you can change the patterns of negative thinking to a more positive, constructive and beneficial thinking.
The course is structured in a way that the material is provided in various formats i.e. video, audio and written word so you can choose which one is more appropriate for your learning style.
This course also includes worksheets that you can complete alongside the main course as well as inspirational quotes and positive affirmations to use for 12 weeks.
You can complete this course in two hours – although this can be different for each individual. However, the tools provided can be used continuously for better results.

You will learn

✓ Understanding of the workings of the mind
✓ Understanding of why positive thinking is important.
✓ Understanding of how positive thinking works.
✓ Understanding of what are the obstacles to optimism.
✓ Learn techniques and become equipped with practical tools for assisting in the creation and maintenance of positive thinking.
✓ Provide you with a framework with which to work from in your effort to control your mind and direct it towards positive avenues.
✓ Provide you with techniques with which to overcome your obstacles.
✓ Provide you with techniques with which to develop your positive thinking.


• None

This course is for

• Everyone
Positive Change Trainer & Mentor
 Konstadina Sadoriniou is an internationally renown coach, mentor,   trainer, speaker and author in the field of personal and professional   development with an experience spanning  3 decades. She is the   founder of the Positive Change Academy which aims to assist conscious   entrepreneurs transform their business in a way that they can attract   more clients, more success and more profits; learn ways to cope with the   changes; reach their full potential and evolve by walking the path of   continuous progress.After graduation in Business Administration and 2 additional  specialisations in Marketing and Personnel Management, she gained   extensive experience in multi-national as well as middle size   corporations in China, UK, India and Greece, working at middle   management level in a variety of posts. This gave her the opportunity to   be exposed to a variety of responsibilities, organisational structures,   cultures and individuals.At the same time she has been on a personal growth quest for more   than two decades with lots and variety of experiences in learning and   sharing, which have had deep impact in her personal development as well   as the self development of many others.Her interest and passion in self development and personal healing   made her pursue further in this field which includes a number of    complementary modalities and change career.In particular Konstadina has studied the following techniques:  Life CoachingEmotional Freedom Technique (EFT)Training & AssessingEnergy MedicineInverse Wave TherapyEMF (electromagnetic Field) Balancing TechniqueStress ManagementAromatherapyAnatomy & PhysiologySwedish MassageMeditation & Positive ThinkingYogaHer 30 years’ of expertise covers training individuals as well as   employees and managers in many countries around the world:   self-development skills, stress management techniques, time management,   the art of positive thinking and meditation, and various other subjects.   In this capacity she has also been able to prepare her own lectures,   seminars and workshops.Konstadina has been offering training in:  Peak PerformanceEffectiveness & ProductivityStress ManagementEfficiencyTime ManagementCreative VisualisationPositive ThinkingSelf ManagementAnger ManagementEffective CommunicationNow she is mainly focusing on assisting mainly women entrepreneurs in   service industries create the right and strong foundation towards   achieving successful and profitable business, through finding their   uniqueness in themselves and their business, remove what’s blocking   their way and unleash their potential.Konstadina offers a limited number of 1-2-1 coaching / mentoring. To   be considered for a complimentary strategy session with her please CLICK HERE .Konstadina is a published author and her articles on various topics   of self development have also been published in magazines and newspapers   both in Greek and in English, on a regular basis.She has produced a number of guided meditations CD and runs her own Youtube channels: Positive Change TV and Empowerment TV with more than 1.1 million views.Konstadina has also been invited to speak to a number of events and   audiences around the world. More about her speaking or to book her for   your event please visit her website.
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Platform: Udemy
Video: 2h 58m
Language: English
Next start: On Demand

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