Most health research experts agree millions die each year from preventable diseases such as heart disease, diabetes, stroke, and even many cancers. Many of these diseases can even be reversed with simple lifestyle changes which is what this course is all about. Using the blue zones as a model, combined with the latest scientific research, this course takes you through the best choices you can make for optimal health. You’ll be amazed it’s not just about diet and exercise. Research shows there is much more to living longer and happier than just the food you eat. Sign up right NOW for this free course.
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Optimal Health – Your Journey For A Long & Happy Life
This course is for those who want to improve their health and wellbeing with scientific keys to longevity as found in current research
Created by Angela Poch
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This course contains:
Table of contents
You will learn
✓ Explain blue zones and why they matter
✓ Create healthier meals based on the Mediterranean and/or Vegetarian Diets
This course is for
How much does the Optimal Health - Your Journey For A Long & Happy Life course cost? Is it worth it?
Does the Optimal Health - Your Journey For A Long & Happy Life course have a money back guarantee or refund policy?
Are there any SCHOLARSHIPS for this course?
Who is the instructor? Is Angela Poch a SCAM or a TRUSTED instructor?
More info about the instructor, Angela Poch
So, I researched, went to school (on and off for several years now) and I now have over 10,000 students from 144 countries on several platforms. I specialize in several areas: from mental health & wellness to plant based, vegan, vegetarian cooking & nutrition. My signature 2 hour course: Optimal Health – Your Journey to a Long & Happy Life is completely free of charge.
But, I discovered sometimes we need more than information, sometimes we need support, encouragement and a place to sort through challenges. That’s when I decided to become a counsellor. I now provide personal support online through one-on-one life coaching and counselling.
Learn more: https://www.angelapoch.com
Get FREE cookbooks and more here: http://www.bodymindhealthcoach.com
Also see My YouTube channel for practical mental health – Psychology Made Practical. www.psychologymadepractical.com