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Nutrition and Diet Masterclass

Learn About Nutrition, Dieting, Weight Loss
4.1
4.1/5
(14 reviews)
988 students
Created by

8.3

CourseMarks Score®

9.4

Freshness

7.3

Feedback

7.5

Content

Platform: Udemy
Video: 1h 41m
Language: English
Next start: On Demand

Top Nutrition courses:

Detailed Analysis

CourseMarks Score®

8.3 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.4 / 10
This course was last updated on 10/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

7.3 / 10
We analyzed factors such as the rating (4.1/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.5 / 10
Video Score: 7.8 / 10
The course includes 1h 41m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.3 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

This course in nutrition will be of great interest to all learners and healthcare professional who would like to learn the fundamentals of nutrition science. This  nutrition course will leave you feeling confident  because you have developed a strong foundation both of theory and practical application. This course is for you  if you would like to improve your overall health, to reduce or even eliminate the inflammation in your body, to reduce risks for diseases and regulate your insulin levels.  if you are a health coach, or you are passionate about health and you believe in a holistic approach to nutrition and living healthy. You are experiencing mood changes throughout the day caused by high spikes in blood sugar alternating with low levels of blood sugar in the body due to eating or drinking high sugar and high carbs food or drinks. This Nutrition course is a vehicle of change that empowers individuals to take responsibility for not only their health, but their life experience as a whole. It’s loaded with helpful health information and practical tips, tricks, and tools to enable students to take action and really change their lives one step at a time!
You will learn:
1 Everything you need to know about Calories, Protein, Carbs & Fat
2 Basic principles of nutrition and the effect of nutrition on health
3 Food classifications and how the body deals with them
4 Healthy food choices
5 Understand what the Macronutrients are and the role they play in our bodies
6 Learn the Top Carbohydrates/Proteins/Fat sources and figure out their estimated daily requirements.

You will learn

✓ Understand what the Macronutrients are and the role they play in our bodies
✓ Understand the influence of the hormones Insulin and Leptin in our weight control
✓ Everything You Need To Know About Calories, Protein, Carbs & Fat
✓ Know the importance of mindfulness in terms of weight loss and successful diet control

Requirements

• Your enthusiasm to learn

This course is for

• Individuals working towards self-actualization
• Life coaches-in-training who want to provide substantial guidance and direction to their clients
• Wellness professionals in need of continuing education units

How much does the Nutrition and Diet Masterclass course cost? Is it worth it?

The course costs $14.99. And currently there is a 25% discount on the original price of the course, which was $19.99. So you save $5 if you enroll the course now.

Does the Nutrition and Diet Masterclass course have a money back guarantee or refund policy?

YES, Nutrition and Diet Masterclass has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Nutrition and Diet Masterclass course, but there is a $5 discount from the original price ($19.99). So the current price is just $14.99.

Who is the instructor? Is Himanshu Sharma a SCAM or a TRUSTED instructor?

Himanshu Sharma has created 5 courses that got 28 reviews which are generally positive. Himanshu Sharma has taught 4,432 students and received a 4.2 average review out of 28 reviews. Depending on the information available, Himanshu Sharma is a TRUSTED instructor.
For more than 15 years my passion and my career has been lea
For more than 15 years my passion and my career has been leading and helping students and clients reach their full potential in their careers and their businesses.
I am a life-long learner that is fascinated with how the human mind works, as well as the science and psychology behind human behavior and success.
I am continuously exploring, implementing, and practicing new techniques to make life easier, happier, and enjoyable.
I Love to educate and empower individuals to live a healthy lifestyle. I believe that health(Mental, Physical and Emotional) is our wealth and that making healthier lifestyle choices is the key to a happier, healthier life.

8.3

CourseMarks Score®

9.4

Freshness

7.3

Feedback

7.5

Content

Platform: Udemy
Video: 1h 41m
Language: English
Next start: On Demand

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