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Move Every Day!

This is the second class in the Common Sense Health and Fitness series. First class covered motivation and reasons to exercise. This class is about exrcising...
/5
(0 reviews)
12 students
Created by

8.5

CourseMarks Score®

7.6

Freshness

N/A

Feedback

8.9

Content

Platform: Skillshare
Video: 39m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

8.5 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

7.6 / 10
This course was last updated on 11/2019.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating and the ratio between the number of reviews and the number of students, which is a great signal of student commitment. If a course does not yet have a rating, we exclude Feedback Score from the overall CourseMarks Score.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.9 / 10
Video Score: 7.6 / 10
The course includes 39m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.1 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Table of contents

Description

This is the second class in the Common Sense Health and Fitness series. First class covered motivation and reasons to exercise. This class is about exrcising for beginners and inspiration to move every day.

Esay to follow workouts that can be done anywhere, anytime, by anyone. It can be modified to make it easier or more intense. 

Attachments include a Safety Checklist to help you start the right way and with confidence, a 30 day calendar to track your progress and results. And a recap page to appreciate and celebrate every win and step in the right direction. 

So let’s get started on your journey to a healthier, fitter you!

You will learn

Please check and fill out the attached WORKOUT CHECKLIST.

 As a class project please share your experience and your recap sheet in the comments. 

Answer these questions:

  1. How are you feeling after exercising?
  2. What are your thoughts on being active?
  3. What is the best thing that happened so far?
  4. How will you celebrate your wins and progress?
  5. How would you inspire others?
  6. What have you learned about yourself in the process?

Requirements

There is no prerequisite, anyone can begin this course.. This course is also great for beginners without any UI/UX Design knowledge.

This course is for

This course is suitable for beginners.

How much does the Move Every Day! course cost? Is it worth it?

You can enrol in this course with a Skillshare subscription that costs $8/month, but you start with a FREE 7-day trial. You can also enrol in thousands of courses on a variety of topics with your subscription, including several Lifestyle courses.

Does the Move Every Day! course have a money back guarantee or refund policy?

There is no money-back guarantee with Skillshare, but you can start with a free one-week trial to learn without risk. With the subscription, you can download classes to your tablet or phone using the Skillshare app.

Are there any SCHOLARSHIPS for this course?

At the moment we couldn't find any available scholarship forMove Every Day!, but you can access more than 30 thousand classes for $8/month on Skillshare, including this one!

Who is the instructor? Is Agi Kadar a SCAM or a TRUSTED instructor?

Agi Kadar has created 2 courses that got 1 reviews which are generally positive. Agi Kadar has taught 35 students and received a 5.0 average review out of 1 reviews. Depending on the information available, Agi Kadar is a TRUSTED instructor.
Heath and Fitness Expert, Author
Heath and Fitness Expert, Author

8.5

CourseMarks Score®

7.6

Freshness

N/A

Feedback

8.9

Content

Platform: Skillshare
Video: 39m
Language: English
Next start: On Demand

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