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Motivation Mastery: How to GET and STAY Motivated

The Step-by-step Guide to End Procrastination, Build Lasting Motivation, and Reach Your Life and Career Goals.
(40 reviews)
1,146 students
Created by


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Platform: Udemy
Video: 1h 30m
Language: English
Next start: On Demand

Table of contents


Motivation is key to achieving our goals and getting the life that we want.
Unfortunately, many people misunderstand how motivation works and unknowingly sabotage themselves.
This course will teach you practical steps to GET and STAY motivated until you achieve your goals.
What will you be able to do after this course?
•IDENTIFY mental barriers and learn how to by-pass them.
•FORMULATE goals and plans in a way that compels you to act.
•EXPAND your resources by using the world around you to stay motivated.
•AUTOMATIZE your actions by forming habits that keep you going on auto-pilot.
•INVEST your energy strategically and prevent burn-out.
•AVOID common mistakes by which people unknowingly sabotage themselves.
In short, you will learn how to get motivated, stay motivated, take action, and take control of your life and dreams.
I know how depressing it can feel when you are not living up to your full potential.
As a teenager, I was shy and full of self-doubts.
I spent most of my time fleeing into the world of books and computer games.
As a result, I had to repeat one year in school and got close to having to repeat another one.
Then, I met the right people, studied Psychology and Neuroscience, and learned how motivation really works.
I realized that most motivation techniques create short-term motivation (if even that) but do not help you to stay motivated until you achieve your goals.
The results speak for themselves…
…Over the last 10 years, I’ve graduated as one of the top university students of my year, won prices, got a PhD, and published research in prestigious scientific journals.
Now I want to help you to master your motivation and discover what YOU are truly capable of.
Let me add that I want you to be truly happy with this course.
I used to be in your shoes and I want to give you the best possible course to help you succeed.
If this course does not deliver on every promise (and then some), you can get 100% of your money back.
So go ahead and give this course a test drive.
You can take the whole course, enjoy all of its benefits, and still get your money back if you are not satisfied.
After you click on the red button, the lectures will guide you through the process.
In addition, you can ask me questions anytime and will have my full support on every step of the way.

You will learn

✓ OVERCOME mental barriers
✓ USE the world around you to keep you focussed and motivated
✓ FORMULATE goals and plans the right way
✓ AVOID common mistakes by which people unknowingly sabotage themselves
✓ AUTOMATIZE your actions and reach your goals on auto-pilot
✓ STAY energetic


• No requirements, just come as you are

This course is for

• People who want to achieve more
• People who struggle to get started or to finish
• People who experience that reaching their goals feels harder than it should be
• Everybody who wants to understand motivation better and how to master it
Researcher, Neuroscientist, Psychologist
I am a Psychology/ Neuroscience researcher and best-selling instructor with more than 10+ years of training and experience. Learning how our mind and brain work and conducting research on these topics has been incredibly fascinating for me and it definitely enriched my life. My mission is to share my experience with other people and help them to get the most out of themselves. I have courses on Research, Psychology, and Neuroscience. Why learn from me?
– 2000+ enthusiastic reviews (4.5 stars on average).
– Short and concise lectures – straight to the point without any unnecessary information.
– It’s fun. I love the topics I teach and want you to fall in love with them, too.
Join 10000+ students and see for yourself what my courses have in store for you.
Questions? Feel free to send me a message!
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 1h 30m
Language: English
Next start: On Demand

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