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Mindfulness At Work

Master The Art of How To Feel More At Peace With Yourself And Your Co-workers. Take Your Business To The Next Level. Learn More Here!
5
5/5
(1 reviews)
6 students
Created by Padma Gordon

9.1

CourseMarks Score®

9.4

Freshness

10.0

Feedback

7.4

Content

Platform: Simpliv Learning
Price: $9.99
Video: 0h45m
Language: English
Next start: On Demand

Top Mindfulness courses:

Detailed Analysis

CourseMarks Score®

9.1 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.4 / 10
This course was last updated on 10/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

10.0 / 10
We analyzed factors such as the rating (5/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.4 / 10
Video Score: 7.5 / 10
The course includes 0h45m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 15 minutes of 278 Mindfulness courses on Simpliv Learning.
Detail Score: 9.3 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

Why take this course? This course is intended for you if you are looking to strengthen your work relationships and environment by mindfulness, self-confidence, communication, and appreciation.

When you practice mindfulness in the workplace, you have the ability to feel more at peace with yourself and your coworkers. You can create an environment where everyone feels acknowledged and appreciated because the productivity of your team is dependent on each person feeling valued. And you have this power–mindfully elevating the quality of attention you give to others.

Mindfulness at work can take your business to the next level and enhance the relationship you have with yourself.

In this course you will learn how to:

Be present and more confident in yourself
Build harmonious relationships at work
Utilize the importance of appreciation and acknowledgement
Take input and communicate effectively
How is it structured? The course is structured into 12 sections so that you can watch it in convenient increments of 6-minutes or less making it easy for you to integrate into your life.

I suggest that you watch 1 section per week so that you have time to practice. The mind learns through repetition. Practice is essential. The great thing is that you can do these practices as you live your life.

What materials do I get?

Videos to guide you deeply into restorative practices
Writing prompts to inspire journaling and reflection
I have carefully designed these materials to support you in deepening into embodied mindfulness so that you can live a healthy and deeply fulfilled life. Are you ready to begin? The time is now.

Basic knowledge
There are no prerequisites for this course
And you do not need any materials to begin this course
What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone
Wear loose, comfortable clothing comfortable for breathing deeply
Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself
Carve out a minimum of 15 minutes to enjoy each section of the course–to watch the videos, practice the meditation and reflect afterwards in your mindfulness journal
Know that you will feel happier and more peaceful by participating in the course

Requirements

• There are no prerequisites for this course
• And you do not need any materials to begin this course
• What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone
• Wear loose, comfortable clothing comfortable for breathing deeply
• Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself
• Carve out a minimum of 15 minutes to enjoy each section of the course–to watch the videos, practice the meditation and reflect afterwards in your mindfulness journal
• Know that you will feel happier and more peaceful by participating in the course

You will learn

What will you learn
✓ Integrate a daily mindfulness practice into your life
✓ Build harmonious relationships in the workplace
✓ Mindfully evaluate the attention you give to yourself and others
✓ Practice techniques for skillful communication

This course is for

• Anyone who wants to feel more at peace, get more done, have more success in your work, and create team play in your workplace

How much does the Mindfulness At Work course cost? Is it worth it?

The course costs $9.99. And currently there is a 80% discount on the original price of the course, which was $49.99. So you save $40 if you enroll the course now.
The average price is $16.6 of 278 Mindfulness courses. So this course is -40% more expensive than the average Mindfulness course on Simpliv Learning.

Does the Mindfulness At Work course have a money back guarantee or refund policy?

YES, Mindfulness At Work has a 20-day money back guarantee. The 20-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Mindfulness At Work course, but there is a $40 discount from the original price ($49.99). So the current price is just $9.99.

Who is the instructor? Is Padma Gordon a SCAM or a TRUSTED instructor?

Padma Gordon has created 2 courses that got 1 reviews which are generally positive. Padma Gordon has taught 7 students and received a 5 average review out of 1 reviews. Depending on the information available, Padma Gordon is a TRUSTED instructor.

More info about the instructor, Padma Gordon

Padma Gordon M.Ed.


Padma Gordon is a Spiritual Counselor, Mindfulness Teacher, Movement & Embodiment Instructor, and Author of Being Together: Practical Wisdom for Loving Yourself & Your Partner who teaches about life, love and relationship through the lens of awakening. She assists people to turn towards their direct experience so that they can create movement where they are stuck, come home to themselves and thrive.



Padma has been in practice for over 25 years and draws from a variety of modalities including contemplative movement practices, hypnotherapy, mindfulness, embodiment, Somatic Gestalt, self-inquiry, and radical truth-telling.

9.1

CourseMarks Score®

9.4

Freshness

10.0

Feedback

7.4

Content

Platform: Simpliv Learning
Price: $9.99
Video: 0h45m
Language: English
Next start: On Demand

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