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CERTIFIED – Mental Health Fundamentals

Techniques from psychotherapies DBT, CBT, ACT Therapy, Buddhism, etc to treat Depression & Emotional disturbances
(12 reviews)
1,831 students
Created by


CourseMarks Score®







Platform: Udemy
Price: $14.99
Video: 5h 28m
Language: English
Next start: On Demand

Top Mental Health courses:

Detailed Analysis

CourseMarks Score®

8.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.6 / 10
This course was last updated on 2/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

6.6 / 10
We analyzed factors such as the rating (3.8/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.2 / 10
Video Score: 8.4 / 10
The course includes 5h 28m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 15 minutes of 176 Mental Health courses on Udemy.
Detail Score: 9.7 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
8 resources.
0 exercise.
0 tests or quizzes.

Table of contents


Dear friend,
I made this course to help you become the best version of yourself.
I will teach you many effective techniques used by psychotherapists to help their clients deal with strong problems. This will help you too.
Don’t worry if you think this sounds complicated. I have kept my lessons very simple to understand as if I was talking to you personally. Even if you do not have any idea about how psychotherapies work, you will still be able to apply the techniques in your life.
It is not possible to have a therapist with you all the time, right?
That is why I want you to become your own therapist. I want you to be able to correct your unhealthy thoughts and emotions all by yourself within a few minutes. Doesn’t that sound fantastic?
This course intends to facilitate you with strategies that you can apply in your life without any external help. Think of this course as a beginner’s self-help manual of emotional wellbeing.

Mind Management Techniques is a powerful step by step program to help you:
1. Understand the nature of your mind
2. Manage overwhelming emotions and thoughts
3. Maintain mental health, productivity, and motivation

From Dialectical Behavior Therapy you will learn:
•Emotional Regulation
•Mind-Body Connection
•Mechanism of Happiness
•Building Satisfying Life
•Dialectics for Mental Health
From Acceptance & Commitment Therapy you will learn:
•6 Core principles of ACT Therapy
•Acceptance of Bodily Sensations
•Thought Diffusion Techniques
From Cognitive Behaviour Therapy you will learn:
•8 Thinking Errors
•Combating Thinking Errors
•Philosophy of Emotional Disturbance
I also share many techniques and concepts from my personal experience as a bonus!
You’re nuts if you don’t learn to manage the mind!   Of course, being “nuts” is pretty much defined as having an unmanaged mind.  Therefore, it seems the question is only “how nuts do you choose to be?”  (I recommend as little as possible!) – Buddha

You will learn

✓ Psychological Techniques to manage emotions, thoughts and behaviors
✓ Thought Regulation Techniques from Cognitive Behavioral Therapy
✓ Emotional Regulation Techniques from Dialectical Behavioral Therapy
✓ Emotional Regulation Techniques from Acceptance & Commitment Therapy
✓ Effective Techniques from Self Help Book to overcome Addiction
✓ Lots of Techniques for mental health from personal experience
✓ Bonus Buddhist 32 Body Part Meditation
✓ Bonus my book on Rational Emotive Decision Making


• No

This course is for

• People who are overwhelmed by thoughts
• People who have anxiety
• People who want to take care of their emotional well being
• People who struggle with mood swings, depression, worry, ocd, etc
• People who feel they are stuck in a rut
• People who want motivation and liveliness in life
• People who want to become more creative and productive

How much does the CERTIFIED - Mental Health Fundamentals course cost? Is it worth it?

The course costs $14.99. And currently there is a 83% discount on the original price of the course, which was $89.99. So you save $75 if you enroll the course now.
The average price is $21.8 of 176 Mental Health courses. So this course is 45% cheaper than the average Mental Health course on Udemy.

Does the CERTIFIED - Mental Health Fundamentals course have a money back guarantee or refund policy?

YES, CERTIFIED – Mental Health Fundamentals has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the CERTIFIED - Mental Health Fundamentals course, but there is a $75 discount from the original price ($89.99). So the current price is just $14.99.

Who is the instructor? Is Aman Varma a SCAM or a TRUSTED instructor?

Aman Varma has created 14 courses that got 155 reviews which are generally positive. Aman Varma has taught 14,552 students and received a 4.2 average review out of 155 reviews. Depending on the information available, Aman Varma is a TRUSTED instructor.
Certified CBT & NLP Practitioner
Purpose Statement:

Psychologylearnonline is dedicated to create high quality, actionable, and informative mental health content that improves the quality of life.


Aman Varma is a certified CBT & NLP Practitioner with over 15000 students enrolled in his online courses on psychology.

Psychologylearnonline provides content on Psychotherapies such as Cognitive behavior therapy (CBT), Dialectical behavioral therapy (DBT), and Acceptance and Commitment Therapy (ACT) addressing various mental and emotional health topics. Also Spiritual texts such as Advait Vedanta, Upanishads, Yoga, & Buddhism which promotes human growth.


CourseMarks Score®







Platform: Udemy
Price: $14.99
Video: 5h 28m
Language: English
Next start: On Demand

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