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Meditation for Personal Resilience and Peak Performance

Scientific way of Learning Meditation and Mindfulness and making it a daily powerful habit
4.9
4.9/5
(23 reviews)
60 students
Created by

10.0

CourseMarks Score®

10.0

Freshness

10.0

Feedback

9.8

Content

Platform: Udemy
Video: 49h 14m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

10.0 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

10.0 / 10
This course was last updated on 4/2022.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

10.0 / 10
We analyzed factors such as the rating (4.9/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.8 / 10
Video Score: 10.0 / 10
The course includes 49h 14m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 10.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
39 resources.
0 exercise.
0 test.

Table of contents

Description

In this 40 days program, you will do daily practice of meditation (in large groups) and learn knowledge in abundance to transform lives. From Meditation to Manifestation to Friendship with Self to Health and Well-being to Mindfulness. Meditation practice course is necessary to make it a habit and enable the leaders to get rid of stress, gain perfect health, high energy and high performance. When meditation becomes a daily habit, they become more confident, stay more focused and perform operations at ease with enjoyment. Everyday becomes a celebration!
Manifest your dreams and create great outcomes for the business by understanding and practicing the science of manifestation process that is based on Quantum physics and Neuroscience principles.
This is an essential module for leaders to build great teams that are friendly and empathetic.
What is Meditation
•In this course, you will get introduced to one of the most simplest forms of meditation. Transformation in the personal and professional life is possible following this simple meditation.
•In this course, you will get an unique opportunity to learn Scientific meditation wisdom for transforming your personal and professional life.
•After the 40 days program, you will recognize that we are nothing less than an infinite powerful & loving being.
•There are Tools & methods to reprogram the way we think and feel so that we can create a greater future for ourselves, we completely get inspired and get this meditation to everyone that touch us in our daily lives.
•Seniors Doctors have said that many of the serious illnesses have got cured following the practice of meditation.
•Happiness, Sadness, Success or Failure are all really within us. Suffering is due to individual ignorance as said by Gautam Buddha. We move from ignorance to knowledge as we embark on this 40 days inner journey.
•Understand Spirituality through the domain of Quantum physics and neuroscience.
•Meditation is the process to understand one’s self, giving mindfulness as a core benefit.
•We are moving beyond body, beyond physical matter and get into energy.
•We get a bigger picture. Our performance will be different when we elevate ourselves when we operate from the larger field. We have that extra insight to operate. We become a resource of unlimited possibilities.
•Mindfulness is doing things with dedication with no distractions. You are into that activity fully, totally involved.
•Pretty much it is our conditioning / our mind that keeps us away from that intelligence. With the daily practice of meditation, we get a chance to work with our mind condition and reprogram our self-defeating beliefs and self-imposed limits.
•Our Key happiness is doing something for the world for the benefit of society
What are benefits of Meditation :
•4 Top benefits of Meditation are Physical Vitality, Radiant health, increased Intelligent quotient and Emotional Well-being.
•Meditation helps remove unwanted things from the mind and expand it learning by way of reading books, sharing, engaging with others.
•Meditation gives a clarity of purpose, we are able to see after the mud has settled off, the jewels within us start getting visible.
•What is that hidden jewel within me that is for me which is currently masked off due to the rat race outside?
•Meditation is helping us see what is my inner child carrying, we empty deep rooted things as a child, reprogram ourselves.
•Meditation helps in overcoming the limiting belief that we are unvalued and we don’t get anything without any condition.
•While meditating, as we empty the mind ( reduce the chattering mind), the communication and concentration improves a lot.
•Meditation is a key practice for getting in touch with the present moment
•Stress is the number One reason for ailment in body and mind. Meditation lowers the speed of Beta activity in the brain.
•Meditation allows us to be more and more aware and we are able to identify the synchronicities and we are able to catch things.
•Meditation helps us connect to our innate intelligence as mind becomes empty and clear
•Meditation improves energy, health and sleep. Meditation gives optimum sleep, health gets improved due to reduced thoughts
•Sleep is improved and more restful by 3 things:
– Reduced Stressors & Cortisol
– Higher Meditation level in Pineal Gland ( the sleep chemical)
– Lowered thought frequency in Brain into Alpha to Theta

What do I need to bring forth to gain optimum results
•Be willing to learn with an open mind
•Be ready to experiment and Practise meditation as much as possible.
•Give Time for Meditation
•Every meditation is a great meditation, always good as we are transcending time and space.
•Meditation is not an intellectual process to understand, one has to practice and experience something. Meditation is not Contemplation, not prayers, not chanting, not visualization, not self hypnosis
•It’s a self exploration technique
•Meditation helps us to know / realize oneself and for that we need to turn that into action
•The only accessory that you will require for this course is your breath. Yes, Only your natural, soft breath.
Come along and take part in this amazing inner journey.

You will learn

✓ A simple yet powerful technique in getting in touch with their highest potential. Students will get introduced to one of the most simplest forms
✓ Transformation in the personal and professional life is possible following this simple meditation.
✓ Students will get an unique opportunity to learn Scientific meditation wisdom.
✓ Students will learn to practice mindfulness and get complete benefits.

Requirements

• An Open Mind
• Take time to practice meditation regularly.
• A silent place without any distractions to meditate

This course is for

• Aspiring Leaders who want to achieve their goals.
• Young Professionals who are aspiring to make a difference.
• College students wanting to get more confidence and clarity of thoughts.
• Business Leaders wanting to align to their purpose and contribute meaningfully.
• Anyone wanting to gain perfect health – relationships – abundance.

How much does the Meditation for Personal Resilience and Peak Performance course cost? Is it worth it?

The course costs $109.99.

Does the Meditation for Personal Resilience and Peak Performance course have a money back guarantee or refund policy?

YES, Meditation for Personal Resilience and Peak Performance has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

At the moment we could not find an available scholarship for Meditation for Personal Resilience and Peak Performance.

Who is the instructor? Is Buddha-CEO Quantum Foundation a SCAM or a TRUSTED instructor?

Buddha-CEO Quantum Foundation has created 5 courses that got 31 reviews which are generally positive. Buddha-CEO Quantum Foundation has taught 80 students and received a 4.9 average review out of 31 reviews. Depending on the information available, Buddha-CEO Quantum Foundation is a TRUSTED instructor.
Buddha-CEO Quantum Foundation
Chandra Pulamarasetti is a successful entrepreneur, former Vice President of IBM Corporation, transformational meditation coach, and board member of few non-profits including Pyramid Valley International, Chandra Pulamarasetti attributes a lot of his success including the recent acquisition of his software company, to the powerful techniques based on meditation and manifestation. He has been practicing meditation for over 20 years now, teaches regularly to organizational & business leaders and professionals, and participates in several meditation service activities.

10.0

CourseMarks Score®

10.0

Freshness

10.0

Feedback

9.8

Content

Platform: Udemy
Video: 49h 14m
Language: English
Next start: On Demand

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