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Meditation For Children

Learn basic and effective methods to practice meditation for yourself and your children
(60 reviews)
259 students
Created by


CourseMarks Score®







Platform: Udemy
Video: 50m
Language: English
Next start: On Demand

Table of contents


Welcome to “Meditation for Children”!
This course will give you a greater understanding on how and why to meditate and most importantly, how to share these benefits with your children in a fun and impactful way.
Are you a parent with a child that has a lot of extra energy?
Are you looking for ways to relieve stress and live a more calm filled life?
Are you concerned about the lack of mindfulness amongst children today?
Would you like to share in an experience with your children that will give them the tools to be more successful in life?
Do you not know how to meditate but are interested in learning?
Well, if you answered YES to any of the above questions this is the course for you!
As a Martial Arts practitioner for over 30 years and teaching for the majority of that time I love teaching Martial Arts. My name is Master Chris Berlow. I’ve had my own school for almost two decades and have helped both adults and children reach their full potential in and out of their martial arts training. I’m extremely passionate about giving my students a deeper understanding of the arts especially meditation. Nothing inspires me more than helping students understand how to meditate and help them receive benefits that last a lifetime.
Meditation is needed now! In the local schools, homes, the communities, everywhere! The use of personal technology devices and with degradation of inter-personal relations, there needs to be an intervention. The perfect solution is to teach the younger generation the skills of mindfulness and meditation and apply it to their everyday lives.
By the end of this course you’ll definitely know how to meditate! Better yet, learn some great methods to introduce meditation for children. In this program we’ll break down foundational meditation and breathing techniques that are practiced by many practitioners throughout the world.
This course will get you and your child meditating quickly. Guaranteed!
Content and Overview
First thing you need to know is that there is no “FLUFF” here! We get right to the point! All video’s are high def and professionally produced to help you learn how to meditate and be able to share with your children.
By the end of this course you’ll learn:

•The benefits of meditation•How to practice breathing properly•How to perform different styles of meditation•Methods to get your children started in meditation•How to meditate with your children in natureEach lesson covered in this course will thoroughly explain and show students the techniques being discussed. Students must be sure to spend the time to practice because the only way to benefit is by practicing regularly.

The course is broken into three sections. First section explains the benefits of meditation and why it is important. Section two is really geared towards teaching the adult student how to practice meditation and develop the skills needed to show their children. Section three is focusing on ways to introduce and practice meditation with children.
Success Tip: The most important tip that will help you benefit from this course is to focus on the breathing. Breathing properly is essential to impactful meditation. Please be sure to block out the time to practice daily even if it is for just a few minutes.
All the lessons in “Meditation for Children” are instructed by Master Chris Berlow. Master Berlow had been practicing meditation for over 15 years under the guidance of his Taekwondo Grandmaster; Grandmaster Byung Min Kim. He is an avid Martial Arts practitioner and instructor, an outdoor enthusiast, author, co-author and entrepreneur. He has been practicing and teaching meditation for a very long time and continues his own spiritual training daily. All HD videos were filmed and edited by Offir Kilion. Mr. Kilion is a graphic artist, photographer and videographer. In addition, he owns and operates a successful graphic design company that offers the finest services available.
Together, they teamed up to bring an array of online programs to students all over the world.
OK. Enough talk and it’s time for action!
Register today and let’s get you to started in “Meditation for Children”!

You will learn

✓ Understand the benefits of meditation and why it is essential for this day and age
✓ Learn how to breathe properly using deep abdomen breathing techniques
✓ How to practice stationary meditation via sitting, standing and lying down
✓ Learn methods to show children how to meditate in a fun and beneficial way
✓ Learn the importance of being one with nature and the positive effect it could have on children
✓ Learn and understand the importance of mindfulness and how it is integral in children’s development


• Students will only need an open mind , a quiet place to practice meditation and access to nature

This course is for

• Anyone who is interested in learning an easy and effective way to practice meditation
• Anyone who would like to teach their children or use in a classroom the how to and the importance of meditation
• Anyone who has stress in their live and would like to learn methods to quiet the mind

How much does the Meditation For Children course cost? Is it worth it?

The course costs $14.99. And currently there is a 63% discount on the original price of the course, which was $39.99. So you save $25 if you enroll the course now.
The average price is $17.3 of 634 Meditation courses. So this course is 13% cheaper than the average Meditation course on Udemy.

Does the Meditation For Children course have a money back guarantee or refund policy?

YES, Meditation For Children has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Meditation For Children course, but there is a $25 discount from the original price ($39.99). So the current price is just $14.99.

Who is the instructor? Is Inspired Online Academy a SCAM or a TRUSTED instructor?

Inspired Online Academy has created 5 courses that got 172 reviews which are generally positive. Inspired Online Academy has taught 1,002 students and received a 4.7 average review out of 172 reviews. Depending on the information available, Inspired Online Academy is a TRUSTED instructor.
Martial Arts Master
Chris Berlow is a master instructor with over 30 years experience. He owns and operates his own Martial Arts School for almost two decades and still trains and teaches daily. He is an author of a book, “It’s Not about the Belt” and a co-author of “YOU Havie Infinite Power”. Chris is partners in a personal development company called Empowered Mastery where he is able to take martial arts values and bring them to those who don’t physically train in the arts. Chris is an outdoor enthusiast and when he is not training, you will find him Mountain Biking, snowboarding, hiking or even running. He is happily married with five children and his driving force is to be the best example for them. His motto is, “If it’s not fun, it’s not worth doing” and that is exactly how he lives his life.
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Platform: Udemy
Video: 50m
Language: English
Next start: On Demand

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