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Master Emotions in the Workplace – Remove Stress & Conflict

Master emotional intelligence at work, encourage team bonding, and promote a stress-free environment.
(4 reviews)
11 students
Created by


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Platform: Udemy
Video: 1h 57m
Language: English
Next start: On Demand

Table of contents


Emotional intelligence infuses the workplace with harmony, understanding, and a productive work atmosphere.
Without it, you risk kindling conflict. You might evoke passive aggressive behavior. You may even unknowingly support a stressful, toxic work environment.
If you are committed to tackling your own emotional triggers in the workplace, or bringing new emotional release techniques to your team for increased productivity, then you’re in the right place!
You’re about to discover a series of strategies, tactics, and exercises for coping with and moving past undesirable emotions that may be holding you back from your true potential.
Keep reading if: 
•You’d like to learn how to deal with “stress” when it crops up
•You feel alienated from a robotic, impersonal workplace and want to express yourself in a healthy way.
•You’ve never explored topics like spirituality, but are open to new techniques
•You are finally ready to fix this area of your life
We’ve unearthed a toolbox of cutting edge techniques that will jumpstart a newfound understanding of human interaction in the workplace.
Just imagine what it would be like to feel a sense of fulfillment in your career. No more hiding your emotions or fear of expressing yourself. You’ll discover know how to balance your sometimes intense feelings with your job.
As you begin to implement these practices, you’ll start to feel empowered going into each new work situation.
Rather than feeling confused, angry, or triggered, you’ll be able to deal with new stressors effectively, while maintaining a sense of professionalism. These are the critical emotional tools and mental frameworks that you were never taught on the job.
This course is NOT based in theory.
You will get access to real-world easy to implement methods for handling everyday emotionally-charged events in the workplace.
Can’t wait to see you on the other side!
You can reach out to the instructors at any time throughout the course.

You will learn

✓ How to deal with emotions in the workplace
✓ Effective techniques for processing emotions
✓ Easy ways to boost confidence and self-esteem.
✓ Eliminate negative thinking and habits
✓ Methods for attracting positivity in your life
✓ Growing past low-level thinking


• A willingness to learn and access to the internet.

This course is for

• An interest in self-development and confidence building
Growing Human Potential With Consciousness Education
Dharma Innovations delivers high quality education and training to expand your consciousness and unlock human potential.
We work with world-renowned experts, authors, and practitioners to bring transformational ideas and teachings to the world.
“That is what learning is. You suddenly understand something you’ve understood all your life, but in a new way.” – Doris Lessing
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 1h 57m
Language: English
Next start: On Demand

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