Welcome to the Martial Arts Daily Workout Challenge!
The Martial Arts Workout Challenge is designed to help martial artists increase overall fitness AND improve their martial arts skills, all in just 10 minutes each day!
Here is where I challenge YOU to work out each day with daily 10 minute martial art routines to help improve your martial arts techniques, your stamina, your flexibility, AND your overall health.
The routines feature a range of striking techniques taken from various martial arts styles, and combined with body toning workout exercises.
The daily martial arts workout videos focus on stretches and techniques taken from various martial arts disciplines, such as:
(as well as warm up and stretch routines!)
The workout videos feature beautiful scenery and workout music, combined with cardiovascular exercises and martial arts training!
Enroll in this course today to improve your martial arts techniques, and get in shape!
Warm-ups to loosen up your muscles and joints
Stretches to increase flexibility
Martial arts techniques
Body toning exercises
Exciting music to maintain a good workout pace
Amazing scenery for visual pleasure
If you enroll in this course today, you will have a fun and exciting workout system that you will actually look forward to each day!
Enroll now and start working out with me today…
See you in the course!