The best things in life are simple but not easy, read that again! I take the complexity of understanding break movements and simplify it for any dance fitness instructor. In this course you will learn the basic core movements used in breaking and how to integrate those movements into an effective and dynamic fitness choreography! Rodney RodBull Bacho, CEO & founder of The Cypher Fitness LLC, will break down the 4 core movements of breaking and how you can take each of those movements and creatively craft a break fitness routine that will surely have your students wondering what just hit them. WARNING, if you’re not ready to kick your dance fitness into high gear, this is not the course for you! You won’t find a single, single, double or body roll movements in this course, this is BREAKING! Become a dance athlete and level up your dance fitness classes with BREAK FITNESS!
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Level up your Dance Fitness Class with BREAK FITNESS
How to use the core break movements in dance fitness choreography
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This course contains:
Table of contents
Description
You will learn
✓ Core break movements for break fitness choreography
✓ Variations and modifications of these core movements
Requirements
• Strength, balance and coordination
This course is for
• group fitness instructors
• personal trainers
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7.8
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