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Level 1 Teacher Training Diploma Stability & Balance

Upgrade your fitness program with unique training of stability, chair stretching, yoga and mor for seniors and beginners
0.0
0.0/5
(0 reviews)
0 students
Created by Zayra Mo

9.7

CourseMarks Score®

10.0

Freshness

N/A

Feedback

8.9

Content

Platform: Udemy
Price: $11.99
Video: 5h 11m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

9.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

10.0 / 10
This course was last updated on 4/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.9 / 10
Video Score: 8.3 / 10
The course includes 5h 11m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

14 articles.
0 resource.
0 exercise.
0 test.

Table of contents

Description

Level 1 Teacher Training Diploma Stability & Balance is a special opportunity to all fitness instructors and health professional who work with Active Adults and students who are in the beginning stage of fitness..
Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose balance and accidentally fall? To some, the fear of falling may seem trivial. Yet to the 65+ age group, this can be a stressful thing.
Studies show that people who fall during their senior years are much more prone to injury and sometimes even death. Many older people wonder if it’s possible to improve their balance and also get stronger so that they’ll be more stable. Should they accidentally trip or slip, their bodies would be more resilient and they will be able to handle the impact.
This is a sensitive topic and definitely warrants much attention. The hard truth is that people do not become physically unstable or unbalanced as they age. Of course, there is no denying that a certain degree of strength and mobility is lost.
Be an expert with Zayra Mo who will teach you the best moves and routines for Stability and Balance in a progressive way and the cues of posture which you can integrate in any class format and also you’ll learn from these routines:
•Breathing Exercises
•Chair Stretching or Chair Yoga
•Stability
•Balance
•Coordination
•and much more!
Also this program come with the BONUS of 100 Fitness Products Ideas you can put in action if you want to earn extra money in your fitness field.
And at the end, you can request our Special Diploma – besides Udemy – which you can showcase in your portfolio, office or social media.
This is a great opportunity to learn from Zayra Mo who is been teaching Yoga, Chair Yoga, Meditation, Fitness and more to Active Adults in the last five years.
The video routines are in ENGLISH AND SPANISH!

Requirements

• No Prerequisites

You will learn

✓ Stability Exercises
✓ Balance Exercises
✓ Fundamentals in Stability and Balance
✓ Chair Yoga
✓ Chair Exercises
✓ Breathing Exercises
✓ Fitness for Seniors
✓ Fitness for Beginners

This course is for

• Fitness Instructors
• Yoga Instructors
• Chair Exercises Instructors
• Fitness Instructors for Active Adults

How much does the Level 1 Teacher Training Diploma Stability & Balance course cost? Is it worth it?

The course costs $11.99. And currently there is a 87% discount on the original price of the course, which was $94.99. So you save $83 if you enroll the course now.

Does the Level 1 Teacher Training Diploma Stability & Balance course have a money back guarantee or refund policy?

YES, Level 1 Teacher Training Diploma Stability & Balance has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Level 1 Teacher Training Diploma Stability & Balance course, but there is a $83 discount from the original price ($94.99). So the current price is just $11.99.

Who is the instructor? Is Zayra Mo a SCAM or a TRUSTED instructor?

Zayra Mo has created 12 courses that got 45 reviews which are generally positive. Zayra Mo has taught 2,627 students and received a 4.1 average review out of 45 reviews. Depending on the information available, Zayra Mo is a TRUSTED instructor.

More info about the instructor, Zayra Mo

Mass Music Healing Meditation, Artist & CHA Method Creator
Sound Healer Therapist and Mass Meditation Music Artist who performs sound baths to masses and also personalized the sound healing according to the clients needs.Is the creator of CHA Method (Chakras Harmonic Alignment) Program where she teaches and certified alternative healing professionals. Also is the founder of kAca Yoga (1rst Spanish Online Yoga Studio in USA) and the coach director of DeiFit (yoga, meditation and Qigong programs for active adults). As a Mass Meditation Music Artist, Mo performances included the festivals Yoga Expo and Yoga Fun Day, besides tours for Miami Dade College. Zayra is member of Sound Healing Association, Award Recipient of Sound Healing Immersion Program from The Shift in 2019, meditation coach in Insight Timer and sound healer and meditation leader in Meditation Collective.

9.7

CourseMarks Score®

10.0

Freshness

N/A

Feedback

8.9

Content

Platform: Udemy
Price: $11.99
Video: 5h 11m
Language: English
Next start: On Demand

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