Take a good look at yourself right now, and I want you to ask yourself a question. Do I want a stronger body? Or would I like to tighten up the midsection so I can look good in a bikini or shirtless at the beach? How about fitting into that sexy dress for the wedding, or just being envied by all your friends? Stop wasting your time doing countless sit ups and exercises that are leading to “nowhere land”, or injury. Whether you are just an everyday exerciser, someone looking to stop the constant back pain, or a health practitioner trying to get your clients results. At the end of this course you should have a clear understanding on how to build a stronger foundation, an effective regimen and be able to execute a clear plan to improve your life. In this course I’m going to show you how to build a strong Foundation no matter your age, secret tips on how to get results faster, how to nourish your core with a balanced diet, even when you’re eating out. Working out at home with little to no equipment and so much more.
In Addition to educating yourself with the fundamentals about the core, there will also be exercises and a sample meal plan that will help take you to the next level.
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Learn How To Develop A Strong Core Quickly
For Wedding Goers, Exercisers, Everyday Mothers, Fathers, Work Professionals & More
0.0
☆☆☆☆☆ 0.0/5
(0 reviews)
0 students
Created by
9.5
CourseMarks Score®
10.0
Freshness
N/A
Feedback
8.6
Content
Platform: Udemy
Video: 38m
Language: English
Next start: On Demand
Top Core Strength courses:
Detailed Analysis
CourseMarks Score®
9.5 / 10
CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.
Freshness Score
10.0 / 10
This course was last updated on 5/2022.
Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.
Student Feedback
We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.
New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.
Content Score
8.6 / 10
Video Score: 7.6 / 10
The course includes 38m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 8.7 / 10
The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.
Extra Content Score: 9.5 / 10
Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.
This course contains:
6 articles.
0 resource.
0 exercise.
0 test.
Table of contents
Description
You will learn
✓ Learn the importance of a strong stable core
✓ Learn How to develop and strengthen the core muscles in a shorter time period
✓ The 3 Keys to Core Fitness
✓ Fuelling your core and balancing your diet
✓ Learn How to develop and strengthen the core muscles in a shorter time period
✓ The 3 Keys to Core Fitness
✓ Fuelling your core and balancing your diet
Requirements
• No experience needed
This course is for
• the everyday person, the new mother wanting to firm her midsection to the weekend tennis warrior seeking more power and accuracy in his/her backhand swing to the sedentary executive just looking to get through the day without lower-back pain.
How much does the Learn How To Develop A Strong Core Quickly course cost? Is it worth it?
The course costs $14.99. And currently there is a 25% discount on the original price of the course, which was $19.99. So you save $5 if you enroll the course now.
Does the Learn How To Develop A Strong Core Quickly course have a money back guarantee or refund policy?
YES, Learn How To Develop A Strong Core Quickly has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.
Are there any SCHOLARSHIPS for this course?
Currently we could not find a scholarship for the Learn How To Develop A Strong Core Quickly course, but there is a $5 discount from the original price ($19.99). So the current price is just $14.99.
Who is the instructor? Is Ray Lewis a SCAM or a TRUSTED instructor?
Ray Lewis has created 3 courses that got reviews which are generally positive. Ray Lewis has taught 3 students and received a 4.5 average review out of reviews. Depending on the information available, Ray Lewis is a TRUSTED instructor.
Body Engineer
I, Ray Lewis, am passionate about Health and Wellness-and wants you and everyone to be able to use natural sources to get there.
I believe that the most expensive mistake you can make in your life is ignoring your health, and through a lot of research I have discovered many scientific methods over 15+ years of being in the Health and Wellness industry.
Fitness certifications (CFP/CST/PNF), and Sports Nutritionist, First Aid/CPR certifications.
I believe that the most expensive mistake you can make in your life is ignoring your health, and through a lot of research I have discovered many scientific methods over 15+ years of being in the Health and Wellness industry.
Fitness certifications (CFP/CST/PNF), and Sports Nutritionist, First Aid/CPR certifications.
9.5
CourseMarks Score®
10.0
Freshness
N/A
Feedback
8.6
Content
Platform: Udemy
Video: 38m
Language: English
Next start: On Demand
