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Journaling for Gratitude (Kids): 7 Day

Creative Gratitude Journaling course to cultivate happiness in children
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Content

Platform: Udemy
Video: 40m
Language: English
Next start: On Demand

Table of contents

Description

Please note: This course is intended for children age 6+,  purchase must be made by an adult.

7 day Gratitude Journaling for Kids! (Ages 6+)
Gratitude is an essential, but often overlooked, component of our mental health.

Having a daily gratitude practice is simple and the benefits are endless. Gratitude is the worlds most powerful tool for creating happiness! This course will help begin your child’s gratitude journey by using creative journaling. 

Children will draw or write out answers to daily gratitude journal prompts and build an attitude of gratitude that can last a lifetime.

Days 1-5 (Monday – Friday) will have the same morning prompt and an evening prompt that will help them keep an attitude of gratitude up until their evening entry.

Days 6-7 (Weekend entries) will have a morning prompt followed by an additional gratitude activity.

Children will spend each day focused on an aspect of life worthy of gratitude and discover the joy that comes from starting and ending the day with a grateful heart.

As well as placing a large focus on being thankful for what they have and not needing more, they will be encouraged to be thankful for others, themselves and the universe.

Studies show that daily gratitude journaling can increase long term wellbeing by more than 10%. That means less anxiety, better sleep, more motivation, more creativity, just to name a few!

Join today and see the magic gratitude can do!

You will learn

✓ Learn the benefits of Gratitude
✓ Complete a Gratitude Journal entry
✓ Start and end the day with a grateful heart
✓ Make it a habit

Requirements

• You will learn everything you need to know

This course is for

• Children aged 6+
Teacher and Life Coach
A teacher and life coach with experience in SEN.
Co-creator of the Children’s Mental Health Brand ‘I Have the Power to’.
My goal is to help children and families cultivate a healthy mental wellbeing and provide the life skills needed for a happy, resilient future.

Award-winning author of the ‘I Have the Power to’ book series.


Platform: Udemy
Video: 40m
Language: English
Next start: On Demand

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