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Internationally Accredited Diploma in Sports Nutrition

Learn About The Fundamentals Of Sport Nutrition Science And How To Fuel Your Athlete Client
4.4
4.4/5
(1,668 reviews)
6,630 students
Created by

9.4

CourseMarks Score®

9.0

Freshness

9.3

Feedback

9.4

Content

Platform: Udemy
Price: $22.99
Video: 3h 29m
Language: English
Next start: On Demand

Top Sports Nutrition courses:

Detailed Analysis

CourseMarks Score®

9.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.0 / 10
This course was last updated on 8/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.3 / 10
We analyzed factors such as the rating (4.4/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.4 / 10
Video Score: 8.1 / 10
The course includes 3h 29m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 12 minutes of 21 Sports Nutrition courses on Udemy.
Detail Score: 10.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 10.0 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

7 articles.
22 resources.
0 exercise.
1 tests or quizzes.

Table of contents

Description

Updated: Nov. 19
-Added a Starter Pack- 30+ Minutes
-Added another Accreditation Authority: IAOTH-The International Association of Therapists
-New Professional Certificate Design (different from Udemy)

Now earn your Internationally Accredited Diploma in Sports Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.
This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.

 CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.

Pass Mark: 50% to secure your CPD Certificate!
Course Pre-requisite: None
Course Duration: 1-4 weeks
Course Lectures:
See Below. 
Quizzes & Graded Exam:
Graded Exam 
Certificate:
Internationally Accredited by CPD (Details in the course)
Course & Exam Location: Online
Course Description 
Nutrition is the key when it comes to sports performance and recovery. This course will teach you everything about how to fuel your athlete clients that will not only maximize their performance in their respective sports but also optimize their recovery.
This diploma in sports nutrition will be of great interest to all learners and healthcare professional who would like to learn the fundamentals of sports nutrition science.
Module 1: Introduction to Sports Nutrition will start by defining what exactly is sports nutrition and it’s aim. Here I will also categorize athletes into recreational, amateur and professional. This course is mainly about the first two types of athletes. Nutrition will vary based on the type of sports an athlete plays. After all, Nutrition for a marathon runner will vary from a person who plays football, right?
Module 2: Energy Requirements for Athletes will dive deep into the three energy systems i.e. phosphocreatine system, the lactic acid system and the aerobic system. We’ll then move on to discuss the five cardio/training zones to better understand the level of intensities athletes play their respective sport.
TDEE-An important energy and calorie based concept is discussed to understand the different energy requirements for athletes based on their age, gender, weight and so forth!
Module 3: Macronutrient Requirements for Athletes will discuss macronutrient requirements for athletes. Detailed explanations and relevant studies are provided that will help you not only understand the individual macro requirements based on the type of sports an athlete plays but by using case studies, this module will clearly explain how to figure out any athletes macro-ratio like a pro!
Module 4: Fluid Requirements for Athletes. Hydration is extremely important for athletes if they want to maximize their performance. Water is the best beverage for most, as more than 60% of human body is water. A formula and a chart is provided that will help you optimize your athlete clients water intake. Besides water, sport drinks are an integral part of an athlete’s life especially if she performs endurance activities. This module will break everything down to the best sport drink brands to their types, when to consume them and how much.
Module 5: Nutrient Timings. This module deals with Nutrient timings both pre and post workout nutrition. With the help of high-quality studies, variety of frameworks are given that will enable you to time your athlete client’s pre and post workout nutrition based on their workout timings, and the type of athlete they are.
Furthermore, this module will help you to fuel an endurance athlete for half-marathon. Complete details including preparatory phase nutrition, carb-loading and race day nutrition is explained.
Along with visually pleasing lecture slides, you will find a voiceover presentation which explains all the slides in detail plus you will find the accompanying Master Course Manual in case you want to read the entire course. I have also included a Power-point slides for the entire course that will help you re-visit it from time to time that will enable you to keep the course material fresh in your mind.[Helpful for people who are hearing impaired]
Module 6: Creating Sport Diets.And finally, you will find various sport diet plans in Module 6 as a reference guide to help design sport diets for your clients.
Module 7: Final Exam. Once you are ready you can give the final exam to secure your CPD-Certificate which comes included with this course.
###IMPORTANT###
We offer a CPD Certificate which is different from the Udemy’s Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us.

Who is the course for?
-Anyone who wants to learn how to create sport diets
-Health Professionals who want to specifically learn about Sports Nutrition
-Health & Fitness Professionals who want to help their athlete clients with general nutrition tips/guidelines
By the end of this course, what will you Learn?
-Understand Sports Nutrition including Macro and Micronutrient requirements for Athletes
-Understand Energy Systems and Energy Requirements for Athletes
-Figure out easy ways to determine BMR, TDEE
-Learn the Top Sports Supplements for Athletes that can maximize their performance and optimize recovery
-Create Sport Diets for your Athlete Clients
& much more!
Lastly, there is a Bonus module which will explain some key sports supplements for best performance. Approximately 83% of athletes worldwide ingest some kind of supplements.
In this Module, I will discuss few Key Sports Supplements that can help any athlete improve their performance and optimize their recovery.

You will learn

✓ Understand Sports Nutrition including Macro and Micronutrient requirements for Athletes
✓ Understand Energy Systems and Energy Requirements for Athletes
✓ Figure out easy ways to determine BMR, TDEE
✓ Learn the Top Sports Supplements for Athletes that can maximize their performance and optimize recovery
✓ Create Sport Diets for your Athlete Clients

Requirements

• None

This course is for

• Anyone who wants to learn how to create sport diets
• Health Professionals who want to specifically learn about Sport Nutrition
• Health & Fitness Professionals who want to help their athlete clients with general nutrition tips/guidelines

How much does the Internationally Accredited Diploma in Sports Nutrition course cost? Is it worth it?

The course costs $22.99. And currently there is a 82% discount on the original price of the course, which was $129.99. So you save $107 if you enroll the course now.
The average price is $12.3 of 21 Sports Nutrition courses. So this course is 46% more expensive than the average Sports Nutrition course on Udemy.

Does the Internationally Accredited Diploma in Sports Nutrition course have a money back guarantee or refund policy?

YES, Internationally Accredited Diploma in Sports Nutrition has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Internationally Accredited Diploma in Sports Nutrition course, but there is a $107 discount from the original price ($129.99). So the current price is just $22.99.

Who is the instructor? Is Akash Sehrawat a SCAM or a TRUSTED instructor?

Akash Sehrawat has created 25 courses that got 25,729 reviews which are generally positive. Akash Sehrawat has taught 170,251 students and received a 4.5 average review out of 25,729 reviews. Depending on the information available, Akash Sehrawat is a TRUSTED instructor.
Fabulousbody Founder & International Best-Selling Instructor
Akash is a Holistic Health Practitioner and board-certified from the American Alternative Medical Association. He also has two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.

Akash is also a Yoga Teacher [E-RYT 200 Yoga Alliance] and has over 1000 teaching hours under his belt!

Akash is a creator of fabulousbody[dot]com. Through his website, his mission is to help millions of people around the world to become fit and healthy.

He has more than a decade of experience in the fitness industry in various positions— personal trainer, yoga and nutritional expert. In 2010, he got an opportunity to open his own health club under the name of Jovenus Fitness where he had the privilege to train and counsel thousands of people and help them with their health and fitness goals.

Akash is also an author of three books that can be found on Amazon. He also writes on Quora and his answers have garnered more than 12 million views in less than a year.

9.4

CourseMarks Score®

9.0

Freshness

9.3

Feedback

9.4

Content

Platform: Udemy
Price: $22.99
Video: 3h 29m
Language: English
Next start: On Demand

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