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Intermittent Fasting Formula

Discover The “Secret” Diet Protocol For Sustainable & Rapid Weight Loss!
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Content

Platform: Udemy
Video: 51m
Language: English
Next start: On Demand

Table of contents

Description

“Intermittent Fasting Formula” is an easy-to-follow plan to help you lose weight fast. The best part is, you don’t have to ban your favourite food. This is what makes the Intermittent Fasting easier to stick to as compared to other restrictive diet plans out there… while delivering remarkable results.
This blueprint reveals everything you need to know about Intermittent Fasting — How to get started with Intermittent Fasting, learn how Intermittent Fasting works, the amazing mental and physical health benefits, diet protocols, effective tips to get better results fast… and much more!
If you want to get ripped, burn stubborn belly fats, and improve overall health quickly… then this is the solution that you’ve been waiting for.

Not only does the course include 12 premium quality videos of the Intermittent Fasting Formula, but you will also receive the following resources:
•Intermittent Fasting Formula eBook to accompany the videos
•Intermittent Fasting Formula Checklist containing a step-by-step action plan for you to make sure you get the full benefits of Intermittent Fasting Formula.
•Intermittent Fasting Formula Mindmap, which is perfect for ‘visual’ learners and outlines everything you are going to discover throughout the entire course.

You will learn

✓ What is intermittent fasting? Why has it become so popular and how is it different from other ways of dieting?
✓ The core benefits of intermittent fasting.
✓ The intermittent fasting formula for rapid weight loss.
✓ Safety protocols of intermittent fasting.
✓ How to use the 16:8 intermittent fasting diet protocol.
✓ How to use the 24-hour “Eat-Stop-Eat” diet protocol.
✓ How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
✓ How to maximize the results of your intermittent fasting regime.
✓ How to introduce intermittent fasting into your life and how to get started successfully.

Requirements

• Simply a willingness to take action, follow the steps and change your habits

This course is for

• Anyone who wants to lose weight fast without sacrificing their favourite food
• Anyone who wants to achieve their best physique fast
• Anyone who wants to get started with healthy living
• Anyone who wants to break the weight-loss plateau
• Anyone who wants to live a longer & healthier life
• Anyone who wants to look good and feel better in their own skin
• Anyone who wants to increase their self-esteem & build self-confidence
• Anyone who wants to be in a more positive, creative, high-energy & motivated state
E-learning Course Provider
Your Success Learning offer everyone the chance to develop their personal and professional goals in a way that suits every lifestyle.
With online e-learning courses in a variety of sectors, you can learn something new or develop current skills at your own speed from anywhere in the world.
Our courses are designed to offer a flexible and accessible way of learning no matter who you are or what you do.
We offer something for everyone! The flexibility of e-learning means you can focus on your goal without it getting in the way of your current life.
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 51m
Language: English
Next start: On Demand

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